Mystery woman
- Date posted
- 4y
JessA 🌞JessA 🌞
- Date posted
- 4y
The treatment for real event OCD is quite literally disengaging every time those thoughts about your past event come up. As well as the horrible things OCD says about you because of this event. Get on with your life with your guilt and discomfort. Stay uncertain about whether you deserve to move forward and just do it anyway… eventually things start to become a bit more clear and your brain lets it go. Behave your way out of it. You can’t think your way out of it
stardustnchaosstardustnchaos
- Date posted
- 4y
i completely hear you. i felt alone for so many years and still do. i'm so sorry that you're going through this, please know that you're not as alone as you feel!! we are right here ❤️
Mystery woman Mystery woman
- Date posted
- 4y
Ik it’s like no one will understand us this is why ocd Communities are important
OCDHaver OCDHaver
- Date posted
- 4y
I’m suffering from both rn, it’s painful, because I have done gross things in the past and my brain is saying “if you did that, you would most definitely do that” which is not true at all, I hate the moments when my brain goes numb overthinking and the feelings of guilt and shame go away but so do the feelings of peace and reassurance, I’m just blank, I hate it, I just want my normal life back
Mystery woman Mystery woman
- Date posted
- 4y
I have done questionable things for the sake of comedy and I regret now because I over think it all the time now
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- 21w
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Db99
- Date posted
- 21w
Past haunting you?
With real event OCD, I don’t know if any of you feel this way, but do you ever feel that the past event(s) that you ruminate about or constantly obsess about are gonna come up in your future and just absolutely ruin you, that’s how I’ve been feeling for months, it just feels like impending doom, and I hate having to even think that my future would be ruined by what I did as a teenager, and I did some dumb things, that I regret so deeply, I just can’t stop thinking about that.
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