I would love to see more recovery success stories, or people on the road to recovery on this feed. I know people are in desperate times, but we need to lift each other up. We are a community for a reason. Let’s all have one goal in common & that’s to find help & HEAL from this. How can we take steps to do that today?

Surviving No...

Date posted: 4y

Hi! I’m not fully recovered, but my OCD has gotten a lot better recently, I have fought some compulsions and it’s much more bearable than before! We’re all in this together!

WE CAN DO THIS

Date posted: 4y

What is something you find helpful in your recovery?

Surviving No...

Date posted: 4y

@WE CAN DO THIS Honestly, the best thing I do is finding a healthy outlet/distraction. I like drawing or watching a comfort show, some people say colouring helps, or writing down intrusive thoughts, because that way you’ve let them out. Also actually letting myself acknowledge that what I’m experiencing is OCD, and just sitting with the anxiety for as long as possible

Surviving No...

Date posted: 4y

@WE CAN DO THIS I hope you’re doing alright!!

Anonymous

Date posted: 4y

i’m about 90% recovered from Pocd the only problem is when i do intimate things thoughts come back & I don’t know if it’s intentional or not but depression just takes over & I feel suicidal but the POCD has really calmed down since the summer so that’s the good part

WE CAN DO THIS

Date posted: 4y

What were key things to help you do this

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