Ridinfree
- Date posted
- 3y
Nope you’re not the only one. I mostly re-read certain comments. The comments I end up rereading are random and completely arbitrary.
I think you should stop doing re-read/say it loud, because it can act as a good exercise to beat rumination a little and will sure help
I feel so alone. Has anyone done what I've done with POCD?
why doesn't anyone want to read my post and say something?
Does anyone else read other peoples post and think it’s for them or about them and their situation and start to think that’s what they are going through themselves ? Or like I’m blaming ocd but it’s my brain actually telling that’s how I actually feel?
Share your thoughts so the Community can respond