I’m struggling a lot today. My boyfriend needs space so I told him I’d give him two weeks of no communication. He needs to think about our relationship and figure out if he wants to continue doing this. I can’t stop thinking about him and I just want to text him so bad. I keep picking up my phone and checking to see if he’s messaged me. I’m fighting the compulsions but the anxiety isn’t going away

Hey you can message me

I know what that feels like it's nice to have someone who will support you in those moments

What are some things you like to do

I love reading, watching TV. Spending time with my dog

If it's nice try going to walks when you can with your dog. Also when you watch tv make it extra special like get cozy and get some popcorn anything soothing

Everything you do make it extra cozy cause when we are with a person who we care about it gives off a certain chemical in our brain and we can actually go through withdrawals

just do anything that puts a smile on your face and do everything with extra coziness .. even hugging yourself can stimulate those chemicals the brain gives off when we touch another person

I just want to talk to him so bad. I think he’s going to end things. I’ve pushed him too far

And I'm here for you to text to cut the cravings

Either way I am here for you try to get ur mind busy in the meantimes..

or if you just want to know call him or text him like do you want to continue this?