Its only 4months and I have lost anxiety. I dont know how to know if I'm anxious or not. I just dont wanna be gay. Please help me guys pleaseee pleaseee I'm begging you😭

Hi there, raj123! I am so sorry that you're feeling this way! I have been there, and still sometimes feel this way from time to time. If you are not feeling distress or anxiety, that means that your ERP exercises are working and doing its job. When thoughts like, "Am I gay??" come up, do your best not to ruminate and find answers to your questions. Sit with the discomfort. This will help decrease your anxiety in the moment, and in the long run. I hope this helps! Treat yourself with extra love and care.