Currently going through a lot of anxiety and compulsions… on a Saturday I drank a lot and went out. Now I’m having fears that I said something offensive. There’s no proof, my friends didn’t mention anything to me, but I just feel like I did something wrong. I keep back tracking the night but my anxiety is getting the best of me. I hate this

Past Drunken Behavior Giving Rise To Reassurance-Seeking And Anxiety

"Pure" OCD

Happens to me almost every single time I go out. It’s extremely difficult and I wouldn’t wish that day after feeling on anyone. Don’t give into the compulsions as hard as it is, and just give yourself some space to breathe and respect the uncertainty (I know I hate hearing this but it’s the only thing) 