Currently going through a lot of anxiety and compulsions… on a Saturday I drank a lot and went out. Now I’m having fears that I said something offensive. There’s no proof, my friends didn’t mention anything to me, but I just feel like I did something wrong. I keep back tracking the night but my anxiety is getting the best of me. I hate this

Less than a year ago, I had a very big anxiety flare up to the point that I felt as though I needed to report to the police / harm myself. I ended up leaving an anonymous tip at the police hotline about something that I know I didn’t even do but everything told me I had to or else I will go to jail. And similarly after that I called the help line and explained I had unwanted intrusive thoughts and I didn’t think I deserved to live for having those thoughts. After these many months and working with my therapist, I’ve been able to feel a lot less anxious around this topic and now I’m getting lots of anxiety about what I did that time when I was so anxious. I gave in to my compulsions and confessed for stuff that I know sounds bad saying out loud but only certain people will understand I would never do. So now I’m just looking for someone to relate and perhaps let me know that I don’t have anything to worry about? I know it’s bad to seek reassurance but I’m not sure where to go. And I’m worried I’m going to keep incriminating myself.

Basically when I was drunk I was flirting with this guy I usual flirt with he was telling me that nothing could happen because he’s friends with my cousin, so I got really close to him and said oh resllr so you don’t want me, and I can’t remember what he said but I then kissed his like cheek or near his ear to like flirt with him and I’ve convinced myself because he said he couldn’t that basically I’ve harassed him. I left him alone after we’d finished talking but I’m so worried that me sorta going are you sure to him because he kept saying “maybe one day but right now I can’t” and saying “it’s not that I don’t want to” But I’m really scared that I’ve done something wrong. I keep picturing me kissing his cheek and him going like ugh fuck off when I don’t think that happened? I just have the worst anxiety around it right now

this weekend, i went out with some friends who were staying with me from out of town and i drank too much. because of my job and mental health i very proactively limit how much i drink but i got caught up in the fun of the moment and drank past my limit. this morning, i woke up to a message from my boss about a tragedy that happened in my community this past weekend. my mind is rapidly trying to draw connections between me drinking too much and this tragedy. my ocd is trying to convince me that i caused it while i was drinking and that i just don't remember it. anyone else experience things like this? i'm trying not to seek reassurance but it's getting difficult!