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Like I said, I want to break up with my girlfriend almost every day to spare her the pain of what I currently believe is the inevitable BUT we can't be certain, right? Just have to keep showing up and doing the work. One day when we can get a better grasp of our thoughts vs. OCD thoughts we may be able to make a better informed decision. I truly don't know
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Thank you for responding, I appreciate it, it’s reassuring to hear I’m not alone
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@milliemoo I pose this question because I ask myself it often...and I apologize if it's triggering. But what if your partner was open to you being able to explore that side of yourself?
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@Sparker1289 I don’t know if he would be, it’d probably feel like a relief at first but then I’m so scared I’d realise I want that after all
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@Sparker1289 Did your girlfriend let you?
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@milliemoo Lol! Definitely not. I cheated on her because I thought we were on a break and she said "you need to explore" but I misconstrued that...I blame nobody but myself. I attempted to hook up with a transgender and the whole time I knew it was a mistake but I couldn't get myself out of it. It didn't work out, fortunately/unfortunately and immediately after I realized how much I loved my girlfriend but then I was overwhelmed with my need to confess to her. So I did and God bless this woman for putting up with me 5 months later. We are obviously headed to couples counseling soon. And it didn't get rid of the thoughts/ feelings just gave me more guilt/shame.
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@Sparker1289 I’m sorry you went through that I have been with women before which makes this more confusing for me because I think I wanted to and I think I liked it at the time but then felt uncomfortable afterwards This has been a fear since I was 17 so I’ve always had problems anyway when it comes to the bedroom (sorry for tmi) so it just feeds the fear
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Although I feel the same way, I can't bring myself to do it. I will admit defeat to my OCD even if I believe I have OCD or not. Another one of my therapist left me with sound advice, "It is their choice whether to stay or leave, don't take that choice away from them." It has allowed me to continue on in hopes that I learn a bit more about myself in this relationship, as long as I don't act out on these thoughts/feelings and try my best to be a good person to her.
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My therapist says this all the time... “you want to leave her to avoid some future pain that may or may not come true; it is and always will be their choice to stay, if they want to.”
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@mtaylor25 Thank you
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Please do not cheat or explore, if you know it is Ocd. That will only feed the ocd more. If you actually desire being with someone else then be with them but not bc of false things ocd tells you.
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I don’t know what’s false or real. I don’t even know if it’s ocd any more. I don’t desire to be with anyone else at all. It’s just hard:/ Thank you for the reply, its just hard sometimes to tell the difference between what’s false or not
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@milliemoo I understand it’s hard but it’s not always like that. I know for a fact I never have had the desire to be with a woman , nothing about a woman is sexually attractive to me therefore I don’t act on ocd thoughts. This helps me know which thoughts are real and which are ocd. If anxiety and ocd is too high you surely shouldn’t make a choice meaning don’t leave your boyfriend either. If your ocd comes back down and you realize you still want him he might not want to take you back (rightfully so) and may not believe you later if you go back and forth you know. You got this, you’re strong, only you know what you desire, even with ocd you can be happy !
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@milliemoo I’m not a therapist this is just what I’ve learned ! So take my advice how you want
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@Justmesadly Thank you :)
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I need help. I feel like my entire world is crashing down around me. Everything is going to change. I’m going to miss him so much.
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Yes, I do not recommend. My actions are unjustified. Apologies if I made it seem otherwise
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Not at all, it’s easy to make mistakes with this, don’t worry
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