Hi Everyone, I have this obsession over a girl, This obsession started around 5-6 years back, I realised I have very strong feelings for her, and when I went up to her to talk and she didn't reciprocate what I was feeling, I felt unwanted. I couldn't believe what I had just faced, not capable of handling rejection, I started obsessing over her and in my mind, I always thought she liked me, which is the reason why maybe I started having feelings for her. So after 4 years of avoiding everything, I finally told her everything, and to my dismay, she told me that she didn't know me, How do you move on from this OCD/heartbreak? Sometimes I feel there is nothing more to life than her, Thanks a lot!

Timm

189d ago

I am going through a similar situation. I am obsessing about my ex girlfriend. My compulsion is rumination and the thing I ruminate about the most is my last relationship. In my recovery (and maybe yours) is reducing the rumination about the heartbreak. Rumination, analytical thinking is controllable. Therefore, I try as much as possible to disregard when thoughts about my ex come up. They can be there, but I don’t allow myself to engage with them. I think this approach can really help you. Don’t give up. You can for sure overcome that 💪🏻

ayebhi10

189d ago

Thanks a lot!

ayebhi10

189d ago

The worst part is I still like her a lot