I’m so worried about offending people or hurting their feelings somehow. I feel the constant need to apologize to people for the smallest things, and if I feel like I did something rude I’ll think about it for a long time. I’ve been told I’m a people pleaser, and I really feel like it stems from this strong fear I have of bothering people, it’s really on my mind every day.

I do that so much too it hurts so much 😭 Whenever I do something to hurt someone's feelings or something of that natures especially with my boyfriend, I think about it all day and constantly feel bad about it and even if they say it's okay and that they forgive me I just don't let it go. Even if I wasn't rude I always think that I am and it's crippling how much the anxiety tears me down and makes me feel like an awful person 😭