It’s even harder as the anxiety starts to go as you get used to the constant thoughts until it feels like you just have no choice.
And actually part of me is scared of going back to that other person because it seems so impossible now
@BradOCD Yep I feel this and it sucks so much
I can relate to everything you guys are saying, this type of OCD messes so much Sith ones sense of Self and you can’t trust your brain anymore! Just remember that OCD is called the doubting disorder which has taken us to the point of even doubting who we are and what gender we identify with!! That’s so stressful and discomforting for our brains that it keeps you fixed on that topic and you think it’s true, even if it feels like your in denial or you are faking you identity and gender you HAVE to remember that it’s OCD