- Date posted
- 3y
- Date posted
- 3y
Yes, it’s harm OCD. Let the thoughts be and go about your daily routine.
- Date posted
- 3y
I’ve been having the exact same thoughts!! I thought if anyone hears what I’m thinking they’ll think I’m crazy! I’m glad I’m not alone as that thought can be so scary and hard to control. Accept the thoughts and allow them to come and go, there’s no shame in because so many people have the same thoughts and some could be even worse. I watched a crime documentary and this sparked me off to have harm OCD as I was thinking “what if I ever do that?” Or “what if I became a murderer” accept it as just a thought it’s not an action.
- Date posted
- 3y
It is OCD. OCD attacks your loved ones and makes you feel like you actually want to harm them. Say yes I do want to harm them and totally agree with the thoughts I know this is extremely hard but if you do that it wk get better. And you do have the willpower to agree with these thoughts and get better :$
- Date posted
- 3y
* :)
- Date posted
- 3y
That's definitely harm ocd! It was the first kind of OCD I had as a real young kid and was scary. I always had thoughts of calling my dad a swear word or stabbing him or strangling him and I cried myself to sleep a lot. It came back ten times as bad a few months ago when I finally got a boyfriend after trying to find someone who liked me for so long. Now that I have a top priority, OCD loves to attack it, so I get thoughts of killing him or his family and I just hate myself for it. But, they are just thoughts and it's OCD trying to hurt you. Don't give into the thoughts. Confessing is my biggest compulsion and I always have to sit with the OCD and anxiety without telling people about the thoughts. It's so so hard, but it helps reduce the anxiety if the thought comes back again ☺️
Related posts
- Date posted
- 25w
TW!!!! TW! Not talking abt SOCD in talking abt those really gross intrusive thoughts about sexual things with family ,friends, animals, random people. Mine is with family specifically my mom and I am so scared and my OCD is saying I actually want these thoughts to happen irl. I’m scared and these thoughts aren’t just the average incest thoughts there are sooo messed up it crazy, a few weeks ago I gas a thought that I was pregnant with that family member I mentioned before and I know ewwwwww wtf it’s sooo bad and I’m scared ppl will judge me for it in here or my therapist I’m so scared and it keeps adding to this thought like what it would be like if that were true and it’s sounds so crazy and gross and f****d up I feel so guilty and scared and I don’t wanna do ERP cuz I’m scared worse thoughts will come and your probably think well I can’t get worse then that but unfortunately it probably could anyways I’m sorry for ranting and pls pls reply cuz I feel rlly alone cuz I feel like no one gets THESE thoughts aghhh 😖
- Date posted
- 24w
I’ve had many types of OCD, but I gained control over them over the years, but a new one has started to arise. Do y’all ever have scary thoughts about something you might do? Recently I’ll get extremely uncomfortable no matter where I am because I can’t stop thinking about “what if I screamed really loud in my lecture class tomorrow?” And other stupid stuff like that. Also, this one is kind of funny, but sometimes when I use the bathroom I pause before because I think “what if I’m actually in class right now?” I also cannot control the thoughts about past embarrassing moments. I know everyone does, but I will become visibly uncomfortable and harp on something from years ago. This happens all throughout the day. Also, does anyone else do things that resemble tics when you get these thoughts. Like when they happen I’ll curse under my breath or like jerk my head a little bit. When I’m in public I keep it low key but when I’m alone sometimes I’ll physically get up and pace or something when those thoughts happen. Just curious if anyone has had these experiences
- Date posted
- 23w
I have ocd, i have crazy intrusive thoughts that make me super uncomfortable, the thing is i understand that ocd goes against your morals and try’s to make you feel like a bad person but how do i avoid pushing people away while trying to treat my ocd.. i love my boyfriend so so much but when i get intrusive thoughts about hurting his feelings or doing something terrible it scares me so bad that i’m scared to be around him because in my head it’s like “why am i even thinking of this if i love him so much” and i know i would never do anything to hurt him but i just feel terrible because he’s an amazing boyfriend and i have all these bad thoughts. :(
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