It just keeps feeling like it’s my answer and that I just need to accept it. I cannot even tell if it’s ocd any longer. It’s just this feeling

As a really bad victim of rocd, I can confirm that it all passes. I thought I would never feel attraction to my bf ever again after getting this. But, I found that being happy with you relationship and not focusing on the thoughts help a lot. Live in the moment. Keep the thoughts to yourself and sit with them. I recently hangout with my boyfriend and we were cuddling in the couch. Wow! I never felt so much attraction! It's because I ignored my compulsions and moved on. Things have been pretty fantastic here on out. Again it doesn't last forever! Accept the thoughts as thoughts, and learn to respond to them in a good way! That's how I'm recovering from ROCD!

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My NOCD therapist said something helpful to me today regarding “feelings” - Feelings are subjective and when we make decisions based on them, we risk making emotional, rash decisions. She told me to make a pros and cons list. She also said to think more with “wise-mind” (that worksheet is really helpful, Idk if it’s an ocd standard one, but if you don’t know what I’m talking about, Google: wise mind worksheet)