cozymushroom
- Date posted
- 3y
AnimaniashAnimaniash
- Date posted
- 3y
As a really bad victim of rocd, I can confirm that it all passes. I thought I would never feel attraction to my bf ever again after getting this. But, I found that being happy with you relationship and not focusing on the thoughts help a lot. Live in the moment. Keep the thoughts to yourself and sit with them. I recently hangout with my boyfriend and we were cuddling in the couch. Wow! I never felt so much attraction! It's because I ignored my compulsions and moved on. Things have been pretty fantastic here on out. Again it doesn't last forever! Accept the thoughts as thoughts, and learn to respond to them in a good way! That's how I'm recovering from ROCD!
neverstopfightingneverstopfig...
- Date posted
- 3y
Thank you, this shit is really horrible and I want it all to go away
neverstopfightingneverstopfig...
- Date posted
- 3y
In this place too, you don't need to accept it, love is a choice, here for you friend ❤
cozymushroomcozymushroom
- Date posted
- 3y
It makes me feel like I don’t even want to make the choice. It feels so different from the beginning
neverstopfightingneverstopfig...
- Date posted
- 3y
@cozycat Ik, I know exactly how you feel, im in that exact same place. In the begging, I was desperately clamoring on to the relationship, now I'm numb and feel like I've found my truth, but please keep fighting friend. Don't lose what you love to this horrible horrible disease. ❤
neverstopfightingneverstopfig...
- Date posted
- 3y
@cozycat You're ok, everything's okay, you're not alone
Mixed Chick-Mental HealthMixed Chick-...
- User type
- OCD Conqueror
- Date posted
- 3y
My NOCD therapist said something helpful to me today regarding “feelings” - Feelings are subjective and when we make decisions based on them, we risk making emotional, rash decisions. She told me to make a pros and cons list. She also said to think more with “wise-mind” (that worksheet is really helpful, Idk if it’s an ocd standard one, but if you don’t know what I’m talking about, Google: wise mind worksheet)
Related posts
Camilla.r
- Date posted
- 22w
Is it supposed to feel so real ?
Is ocd supposed to feel like a genuine belief ? I see or hear some people saying things like « I know it’s not true but …. » while I personally don’t « know that it’s not true » I feels genuinely real and I even find evidence for it
Holl1
- Date posted
- 20w
OCD
I’ve tried living in the uncertainty today & kept myself busy but I can’t shake this feeling that I’m about to lose control & act on my thoughts. I keep feeling like I need to check in to see how I feel & keep my self safe & when I’m near my trigger it feels like I’m being pulled into doing it & feels like I want to but I’m not using compulsions. My thoughts feel like my own & feeling like I’ll be like this forever. Can someone relate or give advice 😩
Holl1
- Date posted
- 20w
How do I know it’s ocd
I’ve had this feeling all day that I’m just gonna lose control because I’m not checking how I feel. I had this thought like oh well you wouldn’t be brushing your teeth or eating if you was gonna act on it and then I felt relief for a bit and now I’ve started getting thoughts like what’s the point in cleaning or eating if you’re gonna act on it & now I feel confused?? What’s going on
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