- Date posted
- 3y ago
- Date posted
- 3y ago
you were a child, its ok to feel that way but trust me, youre not alone
- Date posted
- 3y ago
Thank you
- Date posted
- 3y ago
I think you need to try not to look back children do weird things like that a lot more than you think because they don’t know any better yet. They just see things on tv and try things because they are curious not because they are bad people. If you can’t remember doing something it probably didn’t happen and it’s your ocd trying to create something out of the guilt you feel about what happened in your past.
- Date posted
- 3y ago
No amount of ruminating / looking back is going to calm your OCD. Trust me, I was in your position while struggling with the harm OCD theme as well. As an exposure you could purposefully bring up the thoughts & work on breaking down the irrational beliefs. Just because you may have done something in the past that you disagree with, doesn't mean that you are a terrible person / cannot rest. This will help to bring down that fear so that you no longer need to compulsively ruminate! You got this!!!
- Date posted
- 3y ago
I had the same issue with an old childhood friends little sister like did i make uncomfortable when she was sitting on my lap ? Came outta nowhere the other day. I was like shd I reach out and ask? But now I realize thats a compulsion and shouldn’t
- Date posted
- 3y ago
All I remember is getting the thoughts i still have to this day and feeling like a monster
- Date posted
- 3y ago
Just the thought that i would do such a thing disgusts me and I’m really scared, i would never do anything like that now, but this haunts me. Am I guilty?😭😭
Related posts
- Date posted
- 25w ago
18+! When I was child I was VERY hyper-sexual I’m not sure when it started. All I remember I was being very sexual with other kids at the time, I think I thought it was normal and nobody was stopping me either at the time so I had no idea I was in the wrong. I think I had to be 13 or 14 where it hit me out of nowhere that I was wrong. The floodgate of anxiety was horrible I had so much guilt it was eating me up. I had to stay home, I quit going to family gatherings, quit hanging out with new friends I’ve made, I cried a lot. Til this day I think about it everyday and the amount of guilt on my chest. If I could go back and change it all I would. I wish I could have a better understanding of me and why I was doing it. It’s the guilt and anxiety I deal with every single day. I never meant to hurt anyone.
- Date posted
- 18w ago
I am really worried that I may have SA'ed my little sister. When we were very young, and I mean, really, really young, I was 5 I think. I used to kiss my sister, because I was curious and my mom caught us and she told me not to do it again and I didn't. But when I was about 11 she felt on my lap and I liked the sensation so I tried to rub myself against her. I tried to take my life because of this, I did therapy and everyone, including my sister, told me that I was just a child, and my sister admitted to having done similar things and she said "Would you blame me?" and I said no because she was a child and barely understood what was happening. My therapist said that I mimicked adult behaviors when I kissed her but she was so young, like barely 4 years old and I feel sick to my stomach and I just want to die.
- Date posted
- 12w ago
Being exposed to taboo p*rn as young as first grade ruined my life and now ocd is making me pay for it. I have so much guilt for being a child/teen and looking at taboo stuff, and it was all fictional or anime or whatever but it was still so so gross. and I didn't realize It because I had been used to it at so young 🫠 I think what haunts me most is when I was a kid/young teen (like 12-14ish) and didn't have access to p*rn I'd imagine stuff similar to what I'd seen in the art. I can't even believe I'd imagine scenarios involving kid characters or whatever because it had been so normalized to me and I assumed it was normal since it was fiction. I'm 23 now so it's been a decade since I've done anything like that and I've never had the urge to since but still. I've NEVER been attracted to kids or had any urges or anything ever, even when I was addicted. The thought makes me want to vomit, I'd rather die than associate anything sexual with kids/minors and I think people who groom or assault kids are vile. But I still feel like the fact that I imagined stuff similar to the things I read sometimes when I was young is proof I'm a p*do. I don't think people would believe me if I said I'm not. I just feel like I don't deserve to live or that if I do, I'm living a lie. I know 'I was a kid too' but even when I was 13/14 I read/imagined stuff with characters younger than me because I thought it was normal. I'm so disgusted. I've had this theme for so long I'm starting to wonder if ocd is right. I feel too ashamed to tell my therapist.
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