- Date posted
- 3y
- Date posted
- 3y
you were a child, its ok to feel that way but trust me, youre not alone
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- 3y
Thank you
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- 3y
I think you need to try not to look back children do weird things like that a lot more than you think because they don’t know any better yet. They just see things on tv and try things because they are curious not because they are bad people. If you can’t remember doing something it probably didn’t happen and it’s your ocd trying to create something out of the guilt you feel about what happened in your past.
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- 3y
No amount of ruminating / looking back is going to calm your OCD. Trust me, I was in your position while struggling with the harm OCD theme as well. As an exposure you could purposefully bring up the thoughts & work on breaking down the irrational beliefs. Just because you may have done something in the past that you disagree with, doesn't mean that you are a terrible person / cannot rest. This will help to bring down that fear so that you no longer need to compulsively ruminate! You got this!!!
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- 3y
I had the same issue with an old childhood friends little sister like did i make uncomfortable when she was sitting on my lap ? Came outta nowhere the other day. I was like shd I reach out and ask? But now I realize thats a compulsion and shouldn’t
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- 3y
All I remember is getting the thoughts i still have to this day and feeling like a monster
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- 3y
Just the thought that i would do such a thing disgusts me and I’m really scared, i would never do anything like that now, but this haunts me. Am I guilty?😭😭
Related posts
- Date posted
- 25w
18+ TW! Involves sexual content I have learning disabilities which means im always going to be 3-5 years mentally behind from my actual age… when I was 14 I remember finding people saying they work with kids “attractive” and I remember mastu*** over a kid around 5+ but when I was 14 I was either mentally age 11 or 9. So I didn’t know it was wrong, and as soon as I realised I stopped. People say I was young and it’s okay but I remember finding people saying they even walked past a nursery “attractive” but I don’t know if this is even the right word. Maybe cute? Because I find different emotions hard to tell the difference between, so maybe it’s cute rather than attractive. I never ever had intentions to do anything to younger individuals, it was just me finding people saying they worked with them etc attractive… which my ocd now plays on, because my friend mentioned they were working with kids but idk if it was the real me or not but I genuinely felt like I found it attractive and it was giving my so many groinal responses which then made me feel genuinely aroused like I wanted to do things. This plays on my mind because my ocd will always say “but you did/do find stuff like this attractive” but this literally stops me from eating, sleeping or anything. I can’t break from my compultions because what if I do genuinely find it attractive. I don’t think it’s even attractive maybe it’s cute? Like I find it cute… but cuteness can give people feelings down there I guess. I think because if my learning disabilities I found it hard to know the difference between “attraction” and cute so I did stuff over it because it gave me that feeling down there but that could of been cuteness feeling. I just need some support on this.
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- 21w
tw: slightly nsfw I don't mean something like "I made a sexual joke and a child was nearby " or "I was 19 and thought a 17 y.o. was attractive" Like something actually bad not the "I'm freaking over this because I have OCD" type of situation, but more like "I did something horrible and I happen to have OCD which makes it even worse" type of situation I did some really fucked up sexual stuff at 14-16 and they haunt me.
- Date posted
- 19w
Im 16 years old and female and up until very late last year and this year I’ve been having thought almost every day that I’m a pedophile or that I’m sexually attracted to or want a romantic relationship with child. I don’t know how to explain it and I don’t want judgment because I’m genuinely so scared and disgusted, but anytime I’m around children I feel my chest tighten, my body feels warm and it feels like I don’t know how to breathe. I sometimes get a groomer response but even then I don’t know if it’s a ground response or not. Also I tend to stare at children when I’m anywhere near them, I feel like if I don’t I’m a weirdo and if I don’t look at them it means I’m attracted to them which I guess could be POCD but I feel like I stare at them inappropriately. Not too long ago maybe three weeks ago I went to the park with my family and there were two girls in their swim suits and I was looking at their backsides and I felt really anxious and scared like I usually do but I felt so upset by looking at them that way and now I’m scared to go to pools or splash pads because every time I do I feel like I stare at them gross and I just feel so disgusted with myself. When I tell myself not to look I end up looking and then I stare. I feel better when I’m not around them but even then, I look back at what I saw earlier that day and I feel anxious again and then I look up what’s been happening and then I feel more worried it’s not OCD. My friends who have OCD say I might have it but I can’t get a therapist, I can’t talk to anyone I’m scared I’ll be put in jail and that I’m not a good person. I’ve never head thoughts like this until this year and near the end of last year and they come now? I don’t know what to do.
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