The thoughts about going crazy feel to real right now. My anxiety is really high my head feels like it running a thousand miles and hour and the intrusive thoughts of what if I get psychosis or hear voices or lose control or even act in a crazy matter. It feels very real like I’m going to go crazy. This is a new theme I’ve been dealing with and it’s very hard for me to sit with this uncertainty. Do You guys have any advice?

Woah I just feel like I was reading an excerpt from my own brain. Sometimes I hide in my room for a lil and watch comedianson YouTube cuz laughing makes me feel more calm and normal. And talk with someone you trust. I actually have been struggling more this week than I have in a while and asked my counselor if we could meet on short notice and am talking with her tomorrow

Omg this sound like me 100% so it pure o I wounder y I felt like this now I know