Anyone else feel like this can’t be OCD anymore? I’m finding people I don’t wanna find attractive, attractive and having these weird thoughts. It just doesn’t feel like OCD bc I can live like nothing is wrong and feel like nothing is wrong but have these constant thoughts that I’m gay. I feel so hopeless.

I’ve completely lost myself. I can’t focus on my studies, I can’t go to the gym. Dang it I can’t even be around my male friends normally anymore. I got no idea why or how this happened but the only thing I know for sure is that I never questioned my sexuality neither doubted it. I never cared in general. I just liked girls. I keep testing and keep testing and keep testing my arousal but no matter how many times I see but I don’t feel the same way for guys that I do with girls my mind will always try to make me believe that I am gay. It’s like it’s forcing me into an identity I never asked for. But at the end of the day like my psychologist told me. Sexuality doesn’t change. So since I never felt anything for guys in my life it’s ocd. I’ve been up and down for 5 months now and while the last week I was feeling way better. Monday now and I’m back to zero. I just want to go back when everything was normal. I can’t keep living with this.

Like I can’t think straight. This is making me doubt everything I’ve thought about myself and even makes me feel like I like the thoughts when I know I don’t. Like I would be less anxious at a time while I still have the thoughts and my mind would go “oh so you like it you must be gay” or the other one where I’m not anxious and I think of my attraction for girls that I’ve had my whole life and my mind goes “see now you’re not into them you’re gay” like it’s so stupid but so effective. I clearly remember being into girls my whole life but my mind is making me believe that all these attractions and feelings for women were all fake or “a thing of the past”. But I can still get aroused by women but I have this weird anxiety going on which brings these sensations/feelings and it’s so weird. Today I’ve spent my whole day thinking about it like I’ve been doing for 5 months now. I know that this aint normal but my mind just won’t let me live in peace. I never cared about my sexuality cuz I simply liked women my whole life but now my sexuality is a fundamental philosophy. I hate this.

As a lesbian with SO-OCD, I feel so helpless. It's truly exhausting because no one I know understands what I'm going through. The first response is always, "You're just confused" or "You don't have to know yet." But that's not the issue, I do know. I just never see any lesbians with SO-OCD so I feel so invalidated. These thoughts flood my brain constantly, forcing me to analyze my reactions to every man I see. I feel trapped in an endless cycle of "testing" myself, trying to prove that I don't like them. But my brain fights back, telling me I do want to love a man, making it feel real even though don't want it. It's terrifying. At this point, it's hard to even hold onto my identity as a lesbian because I'm so overwhelmed. I don't know if this is what real attraction is supposed to feel like, and that fear eats away at me. The truth is, when I think about being with a man, all I feel is disgust and fear-but my brain twists that into doubt. I hate it. I'm at the point where I'm scared I'm going to have to accept something I don't want because I don't know if this will ever go away. I miss who I was before all this.