I can relate to this massively, I hope your day gets a little better and good luck with the zoom call!
Did ur psychiatrist suggest any specific meds? Ive been suggested a bunch but I dont know what I should choose(im uk based)
he suggested SSRIs, and then he asked me what my family’s history with medicine is. i asked my cousins, aunts, parents, siblings, etc. about what meds they’ve taken for their mental health, and then my psychiatrist helped me decide what would be best for me based on that information. we ended up picking this one called Lexapro, and i’m starting a small dose.
@queen of ruminating Thanks for the info 🙏