i have always been attracted to males and and have always been boy crazy. but my ocd won’t stop telling me that i’m bi and i hate it so much. if feels so real at this point and i feel like my ocd has changed everything

I need too know that I'm not insane, really. I am 16 and for the past two weeks, this has been completely ruining my health and happiness. I only recently came out as a lesbian like 3 months ago after a lot of confusion about my attraction since I used to think I liked men. At first, I felt so sure that I liked women, but lately, I've been having these unwanted thoughts about the possibility of liking men. I never used to feel this way, but now, every time I look at a man, my brain obsessively fixates on it. It forces me to imagine kissing him, loving him, things I don’t want, and then tries to convince me that I do. It’s painful. The thought of this fills me with fear and anxiety, leading to panic attacks and breakdowns. I don’t want these thoughts. I hate them with every fiber of my being, but I’m terrified that one day I’ll act on them and somehow like it. I used to think I liked men, but back then, I was in a very unhealthy space in a time of escapism and something deeply parasocial. I’ve only ever liked the attention and validation a man could give me, but these experiences are somehow treated as further proof that I’m "bisexual." I’ve never been in a real relationship with anyone, which makes my brain constantly challenge me—telling me, “You don’t even know what love feels like.” It won’t shut up. It keeps obsessively trying to make me prove that I’m a lesbian, testing my reactions and questioning my certainty. Is this normal?

hi i’m a lesbian! and i have known im a lesbian for a really long time and i have a sweet girlfriend of 1 year. it all started when i saw this masc lesbian come out as straight, after that i had my guy friend over and he’s a sweet guy and he was flirting with me (he didn’t know i was gay) im not sure but i panicked and my brain froze and i was like “do i like him”, ever since my brain has been over worked 24/7 for 2 months now and it’s spiralling constantly. im trying to control it but all these thoughts are so disgusting and my brain tries to put him and i in scenarios that make me uncomfortable and i feel panic and i hate it. i have always been comfortable being a lesbian and i still am comfortable as a lesbian, but i dislike these thoughts i have about him and men and i want it to be over. i do not want to experiment with men even tho my brain is telling me i do, i find it disgusting and i dread it, i have a sweet girlfriend and i want to be with her forever, i do not imagine anything with any men and i hate these thoughts. im scared of becoming bisexual/straight one day and i hate hearing sexuality is fluid. its a whole mix of comphet and so-ocd

So my OCD has been bad lately. I’ve been ruminating and obsessing over my sexuality again. And it just keeps getting worse. I hate it so much. I try to sit with the discomfort but then my ocd does the backdoor spike. And the groinal response is what keeps me looped. It SUCKS. I am not attracted to men, but my OCD is trying SO hard to convince me that I am. There have been days where I’m just so mentally exhausted that I “accept” what my ocd tells me and I just walk around a hollow, lethargic shell. But then I rethink it and I feel better. It feels like I can only find my TRUE self when I tire my nervous system out enough that it literally breaks down and has me suicidal and hopeless. And then accepting my OCD’s “truth” (that I’m attracted to men) feels like a burden and a chore. I woke up today from an OCD dream, tried to go back to sleep, and my stomach kept cramping bc I was so anxious and ruminating over my intrusive thoughts. I’m starting to doubt it being OCD anymore. My brain is too tired to fight and cry about it anymore.