i feel so defeated and depressed i just wanna feel good i don’t want this anxiety i don’t want to be an overthinker i just want a normal life

Same /: I just wanna be happy and feel confident around my bf. But I feel so anxious, my nervous system starts burning... I truly hate this.. whenever he talks about the future I start getting rly anxious

The only way to cope with that, and feel normal again, is accept that now you feel anxious, and don't fear the absence of other feelings. The moment that you will achieve that, other feelings will be back!