- Date posted
- 3y
- Date posted
- 3y
Of course it does. OCD is very convincing. It's also very good at making you feel like you are the worst case scenario. That you're different to everyone else on this app. We've all been there. Don't take this the wrong way but...you're not any different that any one of us. We're all going through exactly the same thing. I have thoughts every day, multiple times a day that I dont love my partner, that I don't want to be here, that we are inevitably going to break up so why am I wasting my time. Sometimes I let them get the better of me and it makes me sick to my stomach. But most times, I say 'Maybe, maybe not' and I carry on with my day. Those thoughts are beginning to learn they are irrelevant. This is hard work but isn't hard work better than giving up?
- Date posted
- 3y
I find it so hard to say maybe, maybe not. The times ive tried it led me down to checking.
- Date posted
- 3y
@HiOcd It did take practice for me. But not everything works for everyone. My therapist gave me lots of tools, hopefully you find one that works for you!
- Date posted
- 3y
Same I had the same few months ago but somehow ive even convinced myself that thats normal
- Date posted
- 3y
Normal?
- Date posted
- 3y
@BradOCD My brain somehow rationalized that even that is normal, thinking about the same thing every minute of the day for a year plus straight and that what im going through is part of the process and I couldnt really disprove or deny anything bc of all the proof it had.
- Date posted
- 3y
@Imaan7 I feel this. But then what do we do now
- Date posted
- 3y
@BradOCD I have no idea man but you should really take my advice and see a therapist, you have textboot hocd, i can spot the symptoms. Check out IOCDF website, theres great ocd specialists in the UK, trust bro get yourself out of this mess, id hate to see someone end up like me or worse. Go on that website right now and do some research!
- Date posted
- 3y
@Imaan7 I do have a therapist but I feel like I’m just always digging up stuff from my past that just further the ocd cause
Related posts
- Date posted
- 25w
I don’t know if it’s SOOCD. I no longer feel anxious in the moment when I think about women, and it’s like my imagination wants me to think about it and get aroused. I don’t want to be gay, but maybe I am after all. In my life I haven’t been so sexually driven before (when I was living with a man, or when being single) but now all I can think about is having sex with a woman. I don’t want to, but somehow my body does and it feels like my mind have changed to accept it to.. feel so sad This all started around 4 weeks ago..
- Date posted
- 21w
I had a bad rumination spiral yesterday and went to bed hoping I’d start over in the morning. I was wrong. I had dreams about liking women and not being attracted to men anymore and my entire body has been in a state of anxiety since. I genuinely feel like I’m gay and just need to accept it. I have this urge to accept it. Maybe if I do I’ll get some sort of relief because this feeling is awful. I feel like my brain is telling me that I’ll get relief if I just accept it and come out. The intrusive thoughts don’t even seem to be around sexual images anymore, just to come out.
- Date posted
- 9w
I feel like the thoughts and feelings are getting stronger, to the point where they feel like they are my own and that I want them and want them to happen. Recently I’ve even had feelings of ‘wanting to be gay’ and that I ‘don’t want to be straight’, or that being with a woman would be nice even though that’s literally the one thing I don’t want otherwise I wouldn’t be constantly thinking about it day after day surely and if I wanted it I would just know? I feel numb and sick and terrified that I’ll just be what I’ve feared all this time. Why does my brain do this. I feel like I’ve lost so much already, I couldn’t concentrate on university work and I’ve had to delay my degree for a year, I’ve lost my purpose, and I feel so ashamed that I can’t tell anyone the real reason for it (I just told everyone the course was too much stress and was causing me anxiety) and it just feels like it’s getting worse to the point that it’s actually coming true, and I’m going to have to leave my boyfriend because I can’t be with him anymore. Why do the thoughts sometimes feel good? Why does it feel like real attraction? Why why why does it feel like DISAPPOINTMENT with the idea of never being with a woman wtf this is literally what I don’t want and never have? Even just writing that out my brain is telling me ‘it is’ and ‘I’m lying’ and I just can’t even believe myself anymore. I’ve tried telling myself the whole maybe maybe not but it just doesn’t work. It feels like if I accept I like woman I’ll want to be with one and leave him. Why does the idea of being with a man not fill me with excitement like it used to why do labels terrify me I genuinely just want to give up I still haven’t even told anyone about this cause I just feel like they won’t understand and that they will just think I’m struggling with my sexuality and the worst thing is I don’t even know what I want anymore cause of the thoughts and feelings I don’t know what to believe what if I am actually just struggling with my sexuality cause nothing feels right anymore
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