- Date posted
- 3y
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
You are so sweet 💕 Thank you very much! I like how you said my happiness is important and that it’s not my fault! I need to keep that in my mind every single day.
- Date posted
- 3y
Aw man I hate feeling crazy too. My mum gave me this kind of reaction, she was afraid of me (I sounded pretty crazy to be honest) and yeah, it is really rough. You are NOT crazy though, and it's not your fault you have OCD. In fact look how many people Google says are in the same boat: How Many Adults Have OCD? Our best estimates are that about 1 in 100 adults — or between 2 to 3 million adults in the United States — currently have OCD. This is roughly the same number of people living in the city of Houston, Texas. It sucks when people treat you badly because of it. He might not realise the extent of how torturous OCD can be. If you get this type of reaction again, try educating him on it, because for many people OCD is just someone who wants to keep things neat and it's more of a quirk than a horrible mental illness.
- Date posted
- 3y
I’m so sorry you experience this as well. It’s hard having a loved one not fully understand what we’re going through. OCD is so common and yet, people can be so ignorant towards it. I’m gonna continue to keep educating him! I hope you are well and your mom can turn around. YOU are amazing and thank you so much for sharing your story.
- Date posted
- 3y
Yeah....an OCD spike can definitely put you in a bad mood. Its so hard when those closest to us are clueless about mental illness. My mom is like that. I have a history of really bad depression. I was once depressed for over 3 years. My mom always used to tell me I chose to feel that way. She also thinks grief and depression are the same. I have experienced both and they are not even close to the same. I didn't want to tell her about my OCD. But she caught me at a weak moment. I gave her the bare bones. Her response was "I think everyone is a little OCD" what's worse is she won't educate herself. I was involved with NAMI for several years. I tried to get her to go to Family to Family, but she wouldn't. I've offered to give her books. I know my mom loves me and she has good intentions. But she has no idea how hurtful this is.
- Date posted
- 3y
Thank you for being so open, that’s courageous of you. I’m so sorry your mom has the perspective she has. I can’t imagaine having someone that close to me be so narrow minded. I too hate when people use OCD as we everyone having it. It adds to the sigma that OCD is can be little things that drive us crazy when in reality its horrific thoughts and feelings. You should feel very proud that you put in the work and you are trying to get help. You are trying so hard and I hope she can recognize that one day because she is raising a wonderful and strong woman. I’m rooting for you and I’m here if you need anything. I hope you aren’t afraid to have weak moments because we all are human and trust me, i have them ALOT. Please take care of yourself 🤍
- Date posted
- 3y
@LUNA ✨ Thank you so much Luna. Your support and encouragement mean alot to me. The past few days have been tough. Its my time of the month and I'm in the midst of a major OCD spike right now. I know it will pass, but its hard to deal with.
- Date posted
- 3y
@Lms526 I’m glad I could help in a small way 🤍 these past few months have been hard on me too and I totally understand that it spikes in certain times for us girls. Keep the mindset of it passing because it will. Stay strong!!!!
Related posts
- Date posted
- 25w
Hey everyone, I’m going through something that really shook me up and triggered my OCD. Today I was talking to my mom about how people in our family have been talking badly about my cousin, who’s 17 and pregnant. I haven’t told my cousin anything about what they’re saying, because I don’t want to add any stress to her. I’ve honestly tried to protect her from all the drama. But then my mom told me to be careful about what I say to her, because she’s really worried my cousin could have a miscarriage from stress. She said if that happened and I had told my cousin anything, it would be my fault. I think my mom meant it out of concern, like she just wants to protect my cousin—but the way she said it came off as really harsh and it hurt me. Especially because I’ve never said anything to my cousin and I would never want to cause her any stress. Now my OCD is grabbing onto that fear. Even though I haven’t done anything wrong, it’s making me feel like, “What if something happens to the baby and it somehow ends up being your fault?” Logically, I know that doesn’t make sense. But the guilt and anxiety feel so real, and it’s hard to shake.
- Date posted
- 24w
I told my boyfriend last night about all the times that I thought I “cheated” (I have ROCD) on him and he said that I didn’t but he still feels uncomfortable about it and I can tell he’s not answering me and he’s being really dry and his responses. He said it was fine but now I don’t know what to do because I know it’s not fine. I didn’t cheat on him, but I felt like I did and I told him that and I think it made him really uneasy. I just don’t wanna lose him and I’m scared because I had a dream about it and he got really mad and broke up with me. I didn’t want to tell him what I was going through in the first place, but it was eating at me so badly with the guilt I had to confess. I don’t know what is wrong with me, but I cannot lose him.
- Date posted
- 21w
I’m struggling so much, I don’t know what’s changed. I was doing so well for a solid two months and now it’s been over a month of just my lowest point. My bf has gotten upset at how much I do compulsions and it’s taxing him too. I can’t imagine how hard it is to be my partner right now. I feel exhausted I’m tired of my OCD finding new things to obsess or worry over. I’m so TIRED of getting stuck on technicalities. I’m so exhausted with the constant intrusive thoughts and intrusive thinking. I’m so sick of how compulsive I get when I’m so riddled with anxiety. I don’t want to keep pushing. It feels pointless if my life is going to be a constant loop of ups and extreme lows. I feel like such a disgusting, embarrassing person. I don’t want love because I don’t feel like I deserve it. I don’t want patience or understanding because it makes me feel so guilty. Like no one is understanding how bad of person I could truly be. I’m so lost and tired of this
Be a part of the largest OCD Community
Share your thoughts so the Community can respond