who also feels uncomfortable with peace at mind? like you feel like there is something to always worry about and when you don’t.. your brain searches for something in your past or worries about a future problem these cycles make me feel unsettled and always guilty like there’s just something i’m repressing and using these ocd phases as an excuse to not work on my other problems… etc

Yes always about the present and future and always obsesión about health

then I feel guilty for not enjoying the present

Omg I want peace but I hate it. It’s like why would I be at peace with this shit in my head? What does that say about me?

It would be great to have internal/external peace

Yes exactly when im not stressing i feel uneasy & my brain just has to find something for me to stress about

I was literally going to make a post about the same thing. I think our brains had a lifetime of working in one way: making us feel guilty. It became normal and our weird but comfort zone somehow