- Username
- Spiritsinmyhead
- Date posted
- 3y ago
- Username
- StefHStefH
- Date posted
- 3y ago
I actually just looked it up for you by googling “Yale Brown obsessive compulsive scale”. Since you don’t have access to any kind of treatment I personally would start there. I remember when I did it and realized that there is a name for my irrational fears it did put me at ease a little and then I knew where to go from there.. even if it is just doing your own research (and believe me i feel like I have read every single website out there) and just making yourself as knowledgeable about it as possible will help!
- Username
- StefHStefH
- Date posted
- 3y ago
I’ve taken those quizzes before too and they told me I have OCD. And I have been tested by 3 or 4 psychiatrists who diagnosed me with OCD. There is one that I believe one of the many different therapists I’ve been to used and I believe it’s online too. I think it was from Yale-Brown college or something (this was years ago).
- Username
- SpiritsinmyheadSpiritsinmyhead
- Date posted
- 3y ago
You don’t know how much I’m thankful Thank you very much❤️🩹
- Username
- StefHStefH
- Date posted
- 3y ago
your very welcome I’ve been there and I know how debilitating it is but the more you know the easier it is to understand and know that it is very hard to understand. When people tell me to just get over it or don’t do the compulsions I just tell them no matter how much I describe ocd to you you really will fully understand. Which is what is nice about this app is that we all can relate and understand even if we don’t have the same fears
- Username
- StefHStefH
- Date posted
- 3y ago
Sorry **really will never fully understand**
- Username
- Lms526Lms526
- Date posted
- 3y ago
Only an OCD therapist can diagnose you. But when I was researching OCD, I did a couple of those quizzes and they said I do have OCD. I did get an official OCD diagnosis, but those quizzes can be helpful, but they can also cause you additional stress and anxiety. You shouldn't diagnose yourself just based on a quiz.
Related posts
- Username
- Pink Dinosaur
- Date posted
- 5y ago
Does anyone else obsess over whether or not they have OCD? I noticed that I’ve been compulsively taking screening tests and sort of ticking off popular themes I’ve had to prove to myself that I’m not a faker.
- Username
- mirun
- Date posted
- 2y ago
Random blah-blah: I have GAD, and I think I have OCD too. I don't say that suffer from ocd since I'm not diagnosed. My ex-therapist suggested me to look up for bipolar disorder. The problem is, after half an year, I still don't think I am bipolar. Did my research inside my brain, as well as on the internet. The thing is, I am obssesing over my mental health. OCD was the last disorder that I checked, since I thought it's impossible for me to have it. I am anxious about this one. I am scared. I want to know if I have ocd, and since yesterday, that s all I am doing. Looking up on the internet to find an answer. I am scared if I book a call, the therapist will say: but you have GAD, not OCD. And this will be so bad because I... I honestly can t imagine why it would be so bad. Just that I ve lived in a lie for 2 days. I think my ocd is most obvious in my relationship with my bf. And I feel so bad because he keeps saying that everything he does - is never enough. It s complicated. I just want him to never doubt himself, his actions and our love.
- Username
- itsquietuptown
- Date posted
- 1y ago
Do you need a diagnosis for OCD therapy?
Do you need a formal OCD diagnosis to have specific therapy for it, either on this app or for in person/other online therapy? Can NOCD give you a diagnosis or do you need to go to a doctor?
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