- Username
- mariahlaughlin818
- Date posted
- 842d ago
Certainly in my case because I’m not in treatment I don’t recognize so many things as being intrusive thoughts, I just think I’m bad for thinking certain things so that makes me feel really hard and down on myself
OCD is the "doubting disorder!"
Yes
Yep! That’s all ocd right there. So many time that I would have intrusive thoughts and would do compulsions becuase I was afraid. And then i’d have a new thought and another and it’s just a cycle. So the best is to just disregard every thought ocd throws at you. and try to minimize how many compulsions you do until you stop doing compulsions :)
Thats exactly right