- Date posted
- 3y
- User type
- OCD Conqueror
- Date posted
- 3y
Hi there! Thank you so much for your willingness to share on here. The main OCD subtype that I experience is SOOCD, and it is definitely so distress and I’m so sorry you’re experiencing that. I have definitely avoided being around certain people who trigger me, but I was letting OCD win by doing that! I know it’s going to be difficult, but you’re absolutely doing the right thing by jumping back into cheer knowing that there is a trigger there! You’re showing your OCD that it can’t control your life and that you’re the one in charge. I’m proud of you for getting back into things! You’re doing an amazing job. Report back and let us know how it goes!
- Date posted
- 3y
Its really kinf od you for responsding on my post thanks it means a lot! I had my first pratique tonifht and it was difficult but i manage to finish it! Or course at thé end i had a lot of thoufhts about that same person ans i was avares to go to sleep but i did it
- Date posted
- 3y
Hi is it okay if we talk about SOOCD?
- Date posted
- 3y
@missbluesky Yes sure
- Date posted
- 3y
@S.verv20 How long have you had HOCD?
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- 3y
@missbluesky I think it’s since like primary, 11-12 years old but I’m questioning my self if it was really that at that moment and you?
- Date posted
- 3y
@S.verv20 I was 12 years old too! It’s honestly such a trigger for me, because I feel like because that’s the age most people find out they’re gay that it couldn’t have been ocd.
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- 3y
@missbluesky Yes same! What trigger you the most and what is the thoughts that you hate the most
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- 3y
@S.verv20 Things that I have done/ that have happened in the past that feel like very clear indicators that I’m at the very least bisexual. What about you?
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- 3y
@missbluesky Same, when I was young and also friend that I have, they are huge trigger for me because my head tell me that I like them so im afraid to have new friends and I’m afraid of people touching me! What helps you the most
- Date posted
- 3y
@S.verv20 Nothing, really. My HOCD is on and off in terms of severity. When it’s better, it’s still In the back of my mind. I’m never really free of it.
- Date posted
- 3y
@missbluesky Same, I never had a break like I always think of it. Each time I do something or I see something or I say something it’s always there to see if I’m okay or I’m not lying etc
- Date posted
- 3y
@S.verv20 Are you able to function in like your day to day life? I worry that because I still have the thoughts but can live my life to a okay extent without serious anxiety that it’s not ocd and that I’m just in denial.
- Date posted
- 3y
@missbluesky Yes i can live my life like normal but it’s always there but I have a lot of problem to do activities with my family because I always have the feeling that I’m lying and they will be mad etc
- Date posted
- 3y
@S.verv20 I just feel so scared because the anxiety is so minor but the thoughts remain
- Date posted
- 3y
@S.verv20 It really feels like I’ve been in denial since I was 12
- Date posted
- 3y
@missbluesky Yes same!
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- 3y
@S.verv20 Are you followed by a professional ?
- Date posted
- 3y
@S.verv20 I have gone through NOCD erp twice but I’ve never fully committed to it. I always am doing compulsions the whole time
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- 3y
@S.verv20 Are you diagnosed?
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- 3y
@missbluesky No i have not been diagnosed because I lives in Quebec and It’s very difficult to find someone like a therapist who is in ocd like I have seen 4 therapist but none understood what I had the whole time
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- 3y
@S.verv20 Do you have things that have happened in your past that you feel mean you’re lesbian/bi?
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- 3y
@missbluesky Yes i have when I was younger and a lot of dream too why?
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- 3y
@S.verv20 I do too. It just seems like there’s too much evidence pointing to me being bisexual for me to ignore these thoughts, especially because it’s been happening since I was 12.
- Date posted
- 3y
@missbluesky Are you in a relationship
- Date posted
- 3y
@S.verv20 No. Are you?
Related posts
- Date posted
- 21w
I’ve been dealing with SOOCD for over a year now, and I have been having a very hard day today. I feel like I just need someone to talk too, my whole life I’ve always had girl crushes and always wanted to be romantic with women . Ever since I posted this picture on instagram and one person said I looked “zesty” in it , which is when I started obsessing about being gay . I feel like I put so much meaning to these thoughts where now I’m always checking how I feeling around men. I had a really bad porn addiction for a long time and bad anxiety which fucked up my sex drive. I feel like I doubt if I’m attracted to women when I know I am , but the doubt is so overbearing where I start to believe it . I never was interested in men sexually, and my ocd makes me feel like I like the thoughts even though I feel no pleasure out of it. I feel like I lost who I am as a person . It feels like I don’t even know what my sexuality is and it’s really upsetting to me . I meant this girl the other day and she is the most beautiful woman I’ve ever met and I just feel like ocd is getting in the way😭😭😭 please any advice or comments
- Date posted
- 14w
hiya, it's been a while because i was finally getting better.im a straight girl and i've been dealing with so-ocd severely for about a year now. i originally used to obsess over this one girl at my school and it was so bad and literally interfered with everything. after lots and lots of patience and avoiding compulsions i got over that false attraction and i felt myself be okay again. this year i have developed another attachment to someone, and im struggling all over again. also i thought id share that i experience friend crushes which is where you just wanna become closer to someone if that makes sense. anyways originally i was experiencing that and then my ocd keeps telling me what if its more and what if i am gay? i've completely forgot what it felt like but the thing is, it feels so real!!! i feel excited to see her and wanna be around her but everytime i freak out and obsess about the thought i could like her as more then a friend. deep down i know i don't because i don't feel any romantic feelings and i shouldn't feel such negative emotions and anxiety if it wasn't my ocd. i am so sorry for the rant but im back to square one. 😭😭
- Date posted
- 9w
I think i am getting better and i try to ignore my undiagnosed hocd but sometimes is really hard,the weird dreams,and sometimes idk if someone has this my mind is talking for myself like “i am bi” and i get really scared or completing things and is horrible and i have a compulsion and a fear for the feauture like what if i like girls and i dont want to let me or something else and i get really scared and i just know i am not bi i get scared when i am next to girls and anxiety and i want to be me again without hocd(i always had ocd but hocd is hell ) The hocd simptoms came like 3 months ago i started asking myself if i liked my friend just because we were understanding eachother better,then i saw i girl after a few days and i like how lashes suited her then my mind was telling me that i like her then a fear started,i vomited felt scared(i didnt know about hocd) and started feeling depressed,having intrusive thoughts all day,compulsions, dreams and then i found out abt hocd i felt better because i knew ways to feel better,TIPS if someone has this find a hobby to clear your mind,pray,meditate,and talk to someone But i just cant accept the uncertinty i just dont find normal sorry
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