tw / self harm i’ve been trying to find a way to post this for a few days but i keep backing out. i have now relapsed back into self harming. i don’t know how else to cope with the extreme feelings i get that come with my ocd and it’s the only outlet that makes me feel better/calms me down. i don’t know what to do. i’m so ashamed and i feel so guilty because everything feels like denial at this point. it makes me nauseous just thinking about it and i can’t stand the sight of myself anymore.