- Date posted
- 3y
- Date posted
- 3y
You’re gunna get through this is what you’re gunna do! Get your booty up and go for a walk tomorrow. Idc if it’s freezing out, bundle up and get out there and breathe fresh air and look around. If you see an attractive man, oh well I’m gay. If you see an attractive woman and you check for attraction, say oh well I’m gay. Notice the weather, notice the crunch of the snow or leaves. Expose yourself to the world again, because the longer you stay out of it the more afraid you’ll become. Trust me I was there before. I couldn’t leave the house. You have to PUSH yourself!!
- Date posted
- 3y
If your brain starts to ruminating say yeah, oh well that’s all because I’m gay! Oh look a squirrel. You don’t have to be ACTUALLY gay to say that in your brain. Just let your brain win and go out and LIVE❤️
- Date posted
- 3y
But I genuinely believe I realized im gay and my attraction to women was brainwashed into me and along with being gay I feel like Im trans too. And now I also get scared bc of the stigma around it and sometimes I think if I wasnt in a large family, If try these things out.i have no energy to do anything, Im afraid the first guy friend I make Ill end up giving into these thoughts, just waiting for that to happen now. This is such a non ocd issue, Ive actually lost.
- Date posted
- 3y
@Imaan7 Okay good that’s amazing that you are recognizing that and accepting that, but it’s still causing you a great deal of anxiety. I want you to remember you choose what you do, you choose your actions. If you make a male friend, you can control weather or not you want to experiment, or stay friends. Nobody is forcing you into anything. Also you’re worrying into the future about a scenario that hasn’t happened yet, it could end up being completely different than what you’re picturing. For example I thought the same way, I would never have an attractive friend that’s a girl. Well I went on to work at a salon! With tons of pretty women friends! And guess what, I wasn’t physically attracted to any of them. I did have intrusive thoughts like “do they think I’m gay” but the longer I was around them, the more I realized I wasn’t and if I was, I didn’t have anxiety about it anymore
- Date posted
- 3y
@Anon1294 I just think I wont be able to control myself If a gay guy tries to do something or I might want to intitate it first. That already sounds gay af. I dont know. I think you realized you werent attracted bc you arent gay but I think I will. I just know this is denial at this stage. I knew I shouldve k*lled myself when I had the chance I wouldnt have had to deal with this then, ocd actually won exactly what I was afraid of last year. I just cant believe this is happening which is why ive been depressed. I dont know what Im going to do anymore
- Date posted
- 3y
@Imaan7 Listen I USED to have sexual orientation ocd but now I have pocd because I found out about something traumatic, which triggered pocd. My brain is trying to convince me that I’m a pedo now. And I am 27 and never had a pedo thought in my LIFE! Your brain can be very very convincing when you’re anxious. And also, if you truly are gay, why does that mean your life should end because of it?! That’s Absolutely not the case. you’re already distancing yourself from family because of your anxiety about this. There’s no need for that. If you don’t want to be gay, you can just choose to live with friends or not date, or you may feel comfortable enough to date in 10 years. But you have to give yourself the chance to heal. You choose your destiny.
- Date posted
- 3y
One thing that might help is saying “yeah I COULD be gay or I COULD be straight” as soon u get those thoughts….I’ve had HOCD for a couple of years been in treatment for a few months it does get better
Related posts
- Date posted
- 24w
Hi so I've been having a recent theme of soocd hocd. At the start I was all panicked and couldn't leave my house. Now all my emotions feel like they have turned off. It feels real now like I'm just in denial. It's bringing up memories from the past of shows I've watched or people I was friends with to try and prove the point or people I thought were pretty. It's saying you've only realised now cause you are comfortable as I had a difficult childhood. I feel no attraction towards men and can't remember if I ever have now even though I know I did. It's saying its all fake. I really am. Starting to believe it's real and I just feel depressed now. Am I going to have to leave my boyfriend who I planned my life with. It feels like life is going by and I'm stuck. I have no energy at all.
- Real Events OCD
- Sexual Orientation OCD
- OCD newbies
- False Memory OCD
- Relationship OCD
- Young adults with OCD
- Date posted
- 21w
I keep having this weird feeling none stop that it’s most likely not HOCD and most my feelings. Like I’ve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I don’t feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. I’ve never felt this weirded out. Because I’ve always been straight and still believe I am but I’ve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I don’t believe I’m gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I don’t hate the idea of gay people but I can’t imagine or see my heart going off to like someone of the same sex. I haven’t really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didn’t last long I just accepted what he liked and moved on. I’ve never even touched let alone held a long conversation with a female. I’ve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I don’t want this. But I hate how I can’t just move on and be myself and love women when those thoughts demand attention and an answer. It won’t quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. I’m lonely I don’t have any friends or past relationships I can even think of helping me with the emotions. I still believe I’m straight and I just can’t see myself with a guy. It just doesn’t feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because that’s where I can have peace of self. It sucks but I’m so exhausted of having to deal with emotional distress and I can’t even focus on my job as much. I want to meet new people discover my love for women again but I’m scared in the process I may discover I may be gay. Because deep down I know I wouldn’t ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes I’m religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. I’ve read MUTIPLE articles about HOCD and seen MUTIPLE videos. I’ve come to the realization that I most likely have it. But it’s still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I don’t suffer. I just wanna be happy with myself and loving females and I don’t wanna hate myself for feeling an emotion that never occurred to me more then a few times.
- Date posted
- 20w
I’ve completely lost myself. I can’t focus on my studies, I can’t go to the gym. Dang it I can’t even be around my male friends normally anymore. I got no idea why or how this happened but the only thing I know for sure is that I never questioned my sexuality neither doubted it. I never cared in general. I just liked girls. I keep testing and keep testing and keep testing my arousal but no matter how many times I see but I don’t feel the same way for guys that I do with girls my mind will always try to make me believe that I am gay. It’s like it’s forcing me into an identity I never asked for. But at the end of the day like my psychologist told me. Sexuality doesn’t change. So since I never felt anything for guys in my life it’s ocd. I’ve been up and down for 5 months now and while the last week I was feeling way better. Monday now and I’m back to zero. I just want to go back when everything was normal. I can’t keep living with this.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond