Tired of my Obsessive brain, i can't read a simple thing because i am constantly obsessing if i understand it, when someone talks to me i am obsessing if i understood what he told me, the pain is unbearable

omfgggmileena

sameeeee

omfgggmileena

this gets so bad when im reading any type of literature as well 😭

Anonymous

So what is the solution

Lms526

Getting a therapist that understands OCD and specializes in ERP

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