- Username
- florence18
- Date posted
- 2y ago
i am so glad i found this post. i deal with the same thing. any time anyone mentions being confused about their sexuality or if i find another female attractive i become so anxious. i am in a healthy loving relationship ans have been for almost two years, and i am so romantically and sexually attracted to my boyfriend, but there are times i’m so consumed by my intrusive thoughts i feel like i should just end my relationship. i know i’m not gay because the thoight of a same sex relationship doesn’t bring me happiness, it brings me anxiety. sometimes i just try to find reasons that my intrusive thoughts are true and it feels so real. it just makes me break down and cry.
I relate to this wholeheartedly. It feels like it’s just a never ending cycle of self doubt. I’m sorry you’re having a hard time as well. Hopefully we can all get the proper help
@Anonymous honestly just knowing that other people experience the same thing makes me feel better already. and so does just opening up about it. we’re all taking the first step we need to in order to feel better ❤️
Hi there, I’m really sorry you’re dealing with this right now. I’m currently struggling the same exact way that you are. Feeling like I’m lying to myself and in denial when I know who I am authentically. It’s especially hard right now because I have a boyfriend who I’m so in love with and I just want all of my intrusive thoughts to stop. I don’t have an answer for you because I’m also new to the idea of having sexual orientation OCD, but I experience almost all of the symptoms of it, but I just want you to know you’re not alone. Although it’s really hard, maybe it’s comforting to know we’re both experiencing it. I believe everything will be okay one day for both of us.
It really is the worst feeling in the world. Honestly I think ive dealt with this since I was a young teen, I’m 25 now but finally understanding what OCD is and looking for proper treatment. I completely get the fear of talking to people about it because they might think you’re in denial. I’ve dealt with that for a while, even so when I was younger. I would just cry to my mom and not know what to tell her because my mind would tell me I was gay even though that didn’t feel right. So then I didn’t know what to say because what would I say? That “I’m scared I’m gay even though I know I’m not?”…it was so hard. As I got older I naturally developed attraction and romantic feelings towards men, especially in college so those fears and thoughts kind of subsided. But for some reason they’re back with a vengeance and making me feel like my whole life is a lie. Sorry I’m writing a novel about this, I’ve just never spoken to someone who might be dealing with the same thing I have been dealing with. Anyway, are you okay?
Thankyou for writing that! It helps to know your not alone.. I feel like I’m constantly in fight or flight. I’ve dealt with so many types of ocd but HOCD is back and it feels so much stronger which is making me think maybe it’s for real this time . And Yeahh I can’t talk about it so you just lock it up and deal with it alone. I really hope you get through this quickly It’s so so much easier to talk abojt jt on here because people here understand the feelings of fear you get from these thoughts Hope your okay!!
@florence18 Yeah I’m realizing I’ve dealt with many other subtypes too when I look back at my obsessions/compulsions over the years. The HOCD one just always tends to come back because it feels like it could be the most real. And agreed, it’s nice being able to talk about it on here, especially without judgment or misunderstanding. Hope you’re okay as well!
You definitely are not alone! I'm 25 and married and dealing with this. This has been such a godsend, a place to connect with people with the same subtype and not have people barrage you with questions or assumptions. I avoided ERP for SO long but now that I'm in it, it's been amazing. I'm always here to chat! You've got this!
Hi! It brings me hope to hear that ERP has helped you. How long did you deal with OCD before getting help?
@Anonymous About a year and a half. I had no idea it was OCD because I'd never experienced it before to that level. I was SOA afraid that ERP would somehow confirm my fears or a worst case scenario would come true. I still struggle with that sometimes. But ERP has absolutely been worth it so far so I want to keep persevering as best I can with it.
Hi there, I also struggle from the same themes and thoughts pattern. You can look into my profile for more info. Im a female and identify as straight & im engaged to my fiancé who I am so in love with. Despite the blurry lines of how ocd makes me feel, I know who I am authentically and I know that he’s the one I’m in love with. I know that I don’t ever want to be with a female but I also know how this subtype can try to lie to us. But knowing all of that doesn’t mean that I’m not scared that it’s not OCD and or “denial”. The feelings is especially hard to accept & can cause confusion. Like all of us suffering, we just want these intrusive thoughts to stop and go back to being normal. Keep on fighting and you know who you are authentically.
Hi thank you for sharing. Did you struggle with this theme as a kid?
I’m engaged to the love of my life and this is taking all of me 😭
@OCD33 Thank you for sharing as well, I experienced this theme as a kid (probably starting around 12 years old) and I’ve been ruminating over it the past few days. It’s been really taxing mentally. All I know is I love my boyfriend and the thought of anything ever changing scares me and makes me so upset. But the OCD thoughts always make me overthink. Hoping to do some ERP soon
@OCD33 Hi! No I did not. I’m 28 now but this theme popped up last year. It disappeared completely with the first 2 flare but this year it came back stronger. This is the only relapse that has truly took a toll on me. Congratulations on the engagement! It’s always refreshing to hear when people with these themes are also in a relationship. Keep fighting for your person! Wake up and continue choosing that person. It’s hard and it’s not fair but we have to do what we can, there’s no other way out. Maybe they’ll be able to perform surgery or give us a magical pill to fix these brains in the future 🤷🏻♀️
I’m so glad you’ve commented!! That’s why I’m so scared of getting into a relationship or even being near boys at the moment. I can’t imagine how your feeling.. I really hope your okay! It’s literally the worst feeling in the world 😭 It’s also so hard to talk about to anyone who isn’t going through it.. in case they say ‘sounds like your in denial’ How long have you been having the intrusive thoughts?
Hi just for reference, I’m a girl, I’m almost 17 and I’ve been boy crazy for pretty much all my life. I- I don’t even know what to think anymore, I identify as straight and enjoy thinking about men sexually and emotionally, but I can also masterbate to women weirdly enough? I’ve been diagnosed with pure ocd and I have no desire to have any sexual or emotional relationships with women in real life, and I’ve had hocd for over a year now, but I can masterbate to weird things sometimes and I know I’m not supposed to but I compulsively search things up very often and from what I’ve found most people would say that it would mean that I’m bi. The idea of being bi or gay has made me hyperventilate and cry god knows how many times, at this point I wouldn’t even be angry if I was bi or gay but I know that I’m not. My head keeps telling me that since I can masterbate to gay thoughts or lesbian thoughts sometimes that it means that I’m not straight even though I have no desire to do anything even remotely close to that in real life. This is one of my worst themes of ocd so far as compared to other people who have hocd they don’t get turned on or finish thinking about these things and I do but I don’t identify as bi or gay. I just, I don’t know what to do anymore? I was hoping someone on here goes through the same thing? And I’d really rather not hear that it’s just me denying it, I have a few people I talk to and occasionally when I bring it up they just say I’m in denial so I really don’t know what to do anymore.
I wanted to look up videos of how to recover from Bi sexual ocd but it’s a theme I struggled w back in 2018 and it went away and ever since i was living my life and now it’s back … literally went from harm ocd to bisexual ocd and now I’m getting extreme false attraction and groinal responses. And I saw a TikTok girl saying she had intrusive thoughts about being a lesbian and she came out as lesbian 4 years later and I just can’t stop sobbing. I don’t wanna be attracted to girls I’m sorry. Nothing against them but I feel grossed and can’t accept it. I can’t even do erp because I cannot accept these thoughts. My third time w this theme- what if I’m in denial? Can someone please help me overcome this??
Hi, just wanted to post to see if someone can relate or can help me. I’ve had intrusive thoughts about my sexuality here and there, ever since I can remember. But I was always able to move on from the thoughs as I knew deep down they didn’t align with my values. I’ve recently moved to another country to travel with my long term boyfriend and on the first day here I had an intrusive thought that I couldn’t brush off which triggered my first ever ocd episode. Since then I have convinced myself that I must be bi. I’ve gone through past interactions with women and my brain has changed them into reasons to support being bi. I’ve also thought that because clips of girls in couples came up on my tiktok it must mean the algorithim makes me like these videos. I’ve also remebered times in the past where I’ve been worried about being gay so have done an online sexuality test that came out as me being bi … and at the time that gave me relief because it meant I could still be with my boyfriend and I moved on from the intrusive though. But now I’m thinking back on this and freeking out because I don’t actually consider myself bi. Can anyone else relate to this? I’m having the worst time travelling at the moment because of all of this. It’s as if I don’t know who I am anymore. And because of all this it’s actually made me develop Rocd and made me think horrible things about my relationship with my boyfriend who is my absolute rock and best person in my life and who I want to be with forever. Thanks in advance if anyone can help me with this. Posting this is also making me very anxious as I’m scared of the responses I might have.😭
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