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Yeh, ocd is always so believable. I had HOCD once and it really scared me. Once I said, I am fine with being gay. The hocd drifted away. Sounds easier than it was
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Did you then become gay?
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@BradOCD I think the fear of being gay I'd what made that thought strong. Once I wasn't scared of being gay anymore the thought left. I am attracted to women, but I don't see anything wrong with being gay.
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@Todd James That’s the thing I am attracted to women but it just feels numb now idk
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@BradOCD Sometimes especially today. It feels like it would just be easier to be gay
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I thought the same when I was a preteen. Then it completely went away when I told myself I didn’t care if I was straight or a lesbian since there’s nothing wrong with being a lesbian. You have to stop trying to fight it and stop taking your OCD so seriously.
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But it just feels so real, and when I’m ignoring it (because I’m busy or something) it feels like I’ve just become it?
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@BradOCD Who truly cares?
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@Nica Well me I guess 😂😂
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@BradOCD Stop caring so much 🤷🏻♀️ you’re only making your life more difficult.
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I have nothing wrong with being a lesbian either but when it feels like my relationship with my boyfriend and my current identity is at stake, it’s easier said to just not care than done :/
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@milliemoo Been there, done that. It’s better to learn to let your thoughts roll off your shoulders than be miserable for the rest of your life. That’s up to you if you want to stay miserable.
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@Nica Are you better now then do you feel like you did before ocd ?
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@Nica I obviously don’t…I’ve struggled with this for over 7 years, if it was that easy I think I’d have got over it by now. So thanks, but no thanks.
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@milliemoo @milliemoo 7 years wow that is a long time I have struggled for 2 an half years now
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Dude it will be your ocd messing with you what it does Is digs in to your past and looks for things then things that meant noting at the time but now it is trying to us it as evidence,stay strong I know it feels impossible I get that but you can over come this or teach your mind to live with it try laughing it off or saying maybe maybe not or totally man yeah brain your right how did I miss that… I know it will trigger you just texting this to you know it is triggering me but just sit in that and don’t try to figure anything out
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I do get these suggestions… thank you. What I struggle with is when I say these things to myself the relief they give feels like I’m just accepting the ‘truth’?
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I can relate to this massively:/ I don’t have any answers but you’re not alone in feeling like this
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I just had this shining moment where I said “idc about the evidence or the ocd I want to stay with my gf” and it felt so good and then it just got stripped away slowly through rumination
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@BradOCD Happens to be all the time I think we’ve just got to try our best to avoid rumination, feel the anxiety don’t try to fight it with compulsions and “figuring out”, just think maybe…maybe not I don’t know
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@milliemoo But I get how impossible that feels sometimes
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I feel exactly the same @BradOCD hang in there man you have got this!! For me atm it near impossible to shake this thought off I just feel so lost and don’t even know who I am my head is so clouded…. like you I feel like just being gay would make this all go away how ever my brain isn’t going to let me forget about my past
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What stuff from your past makes you feel stuck? I feel like there’s stuff in my past that could mean I’m gay and earlier I had this really calm 5 minutes where I said “idc about my past I want to stay with my partner” and it felt really good and then it just disappeared because it feels like I can’t ignore the evidence even tho I don’t like it
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I was like that early in the ocd stage,you see I don’t have any in my pass at all that scram gay or that I should of know,my head is stuck on the sexuality is fluid thing I hope that doesn’t trigger please don’t look it up I have been stuck ever since looking it up and researching things.
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I just wish I was like you and didn’t have things from my past but it feels like I do. Idk, although sometimes I feel like I’ve made some of it up, because it was stuff that at the time meant nothing to me, I didn’t even notice it has being a thing and now it feels like a thing. But I definitely found women attractive but now it just doesn’t feel the same anymore
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That how it feels for me too back I just sit with the uncomfort it is hard but it does pass
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