When I was younger I hung out wit friends and I’d watch them get ready and change there clothes and shower and I could never do the stuff they were doing they weren’t giveing things a second thought they didn’t have a strict routine and rules to follow and I was hipnotized by it I could barely dress and shower doing these extra things like eye liner and mascara and styling there hair differently putting clips and Bobby pins in there hair doing there eyebrows seemed so hard I wanted to do those things so badly but I stuck wit dressing concealer foundation and straightening my hair I still looked nice but those things were hard to do and it took me along time just to look like that the rituals and counting were very mentally exhausting I wanted to sit there thoughtless and do these things like everyone else I’d go threw hard times were I could barely do anything extra so dressing and showering were the only things I could do no make up no hair straightening my ocd made these rules driven by some kind of fear like when straightening my hair was to hard and I’d atleast want to wear makeup my ocd would make me feel like I could only wear makeup wit my hair down so then I’d have to straighten my hair just to put on makeup so there’s a rule rite there and I can only wash my hair and straighten it once then the next day I can restraighten it but I couldn’t do anything the next day I’d have to wash my hair if it needed to be restraightened I can only do that for 2 days so there’s another rule I have alot of these rules to follow though I have very strict rituals I no a girl I saw on YouTube had similar rules like she couldn’t do everything in 1 shower she’d have to wash her hair in 1 shower then shave in a different shower I was the opposite I had to wash my hair and body and shave in 1 shower I couldn’t split it up so everytime I needed to do my hair I had to take a shower wash my hair and shave every couple of days and I had to shave the same way I couldn’t just shave my legs I have to shave wat I need to every time so some ppl that would just sit on the side of the tub and shave there lower legs was a dream to me this girl also could only use 1 make up pallet at a time she couldn’t use different ones till the first 1 she was useing was completely empty she couldn’t wear different lipsticks till the 1 she was useing was empty and I do the same thing wit stuff and it’s so depressing and restrictive there’s no freedom in the simplest of things stuff that’s suppose to be enjoyable has restrictions it’s noway to live there’s noway to take a relaxing shower my mind is just doing rituals and counting and trying to make sure I don’t touch anything that’s dirty there’s no free will inside my own brain getting ready to go somewere and trying to look nice is so hard when there’s all these rules and restrictions when girls get ready together and are haveing a blast I’d be at home focusing trying so hard to be excited but it’s just a hassle and I’ve had to pretend to be normal all these years I had to force excitement and I always had all this mental stuff going on in my head sometimes I’d be better sometimes I’d be worse but I’ve always tried getting better my rituals and ocd habits and these rules were always there though they just kind of stick and all I want is to feel normal not worry bout contamination and order and these rules I just want to by and wear and do watever I want I’ve applied such strict rules on myself it’s like abuse I hate it so much I just want my brain to work normally I’ve gone all these years watching normal ppl round me do watever they want and I’m a slave to myself and I can’t make it stop please don’t be mean to me I want to share!!

I'm sry if this may make people worry or feel uncomfortable in advance! Hello everyone as u can see I struggle with ocd and I HATE IT WITH MY LIFE , it started in 2020 covid obv contamination ocd started here , I used to carry alcohol everywhere and used to wash my hands so much that it bled ( had to wear gloves to cover it so friends or family won't see it ) and everything else started since then , harm ocd with myself or friends I couldn't hold a knife..it was really hard..and I have unwanted sexual thoughts ocd , I have panic attacks bc of this..I sometimes cannot look people into their eyes and its so random and so scary..thoughts about.. 🍇..whether it's me or I'm gonna harm someone else uk..I sometimes cannot function properly.. unfortunately friends don't understand it rather think it's about " perfectionism "..I wrote those thoughts and stuff in a journal in more details ofc and doodle ( I'm scared someone will find it ) I hate myself tbh and I don't think someone will read this... I suspect I have ADHD with all this but ocd is " ur faking it " even though lots of people have hinted about it , I thought I actually killed someone for 2 years a girl..until I realized what HOCD is , I thought I faked my ocd too in fact , I have perfectionism ocd too it's bad and I HATE PURE O it's so DRAINING uk.. also idk if this has caused a problem for anyone but if y'all know the Truman show ( basically if u don't know the main character is being filmed and his life is fake and he doesn't know it ) THAT MOVIE HAS HARMED ME SO BADLY FOR YEARS that until today I have to check in the bathroom if there are cameras cuz like ocd makes me think I'm living in a fake world , I used to think people around me , everyone was like a Ai model or smth.. everytime until today I have to clean the toilet seat bc it may be dirty..I have been taking up to 5 showers a day cuz maybe I'm dirty..that's it for today tysm if u read this till the end I'd like to know ur thoughts if u got tips or have similar experiences ! 🤗 U get a chocolate bar 🍫 bc u earned it bc ik how ocd is so frustrating ( I also noticed everyone who has ocd is so nice right 😆! )

Having ocd is so incredibly exhausting and depressing- my mom and dad argued with me for over an hour talking about how im a pain to be around, go in too many loops, and ruin everything and everyones mood… this conversation started with me saying im stressed out because of school and that i dont want to go because im exhausted- and idk if this is like ocd directly but it takes me like 2 hours to get ready in the morning because i need to look PERFECT and the same everyday literally 😭 and that process feels so exhausting every morning at 6am but i will NOT go to school without going through with it- i will literally be crying and shaking and wanting to go home the minute i get to school if even a single strand of my hair is not perfectly straightened or any blemishes or flaws are showing- and i cant even walk to school or anything bc im scared the humidity will mess with my hair and everything- and it just really affects my life? And yeah its freaking exhausting. And i have two more years of highschool and I dont know if im going to make it 😭i get super stressed over grades too because i need them to be extraordinary otherwise its a fail. Nothing below 95%. And thats also tiring! 😁 and my mom told me today “medication IS NOTTTT AND OPTION!!!” Like oh okay so im just cooked 😭 and therapy isnt really helping me at all- i feel like what im being told is so basic and generic and it doesn’t help me when im in a huge ocd episode- which is often… and what i hate most is like my mom says “don’t come to me with your problems after 6pm…” im sorry i cant schedule my feelings 😭 im so tired

Hey, so idk if I have ocd, I would like to think I’m a very self aware person but I don’t wanna self diagnose at all, lmk what you guys think. So pretty much my whole life since I was young I remember having irrational fears im sure it was all trauma induced but when I was a kid I thought my father was poisoning me until I asked him, he started crying and was so shocked that I could ever even think that, my parents broke up when I was legit fresh out the womb, mom worked two jobs and disciplined me, dad let me do whatever on the weekends and got me snacks so I was obsessed with him so obsessed that it was mandatory for me to kiss his picture 20x everyday before school. Growing up I always felt followed by cameras or like someone out there was recording me waiting for me to do something embarrassing to expose me in front of the whole world and my life was over 🤣🤣 I thought my abusive ex bf was stalking me through my I phone camera after we broke up and it would truly stress me out, it made me believe that it was the reason he never reached out again bc I probably looked ugly in the camera he was stalking me through. If I fall out with a friend Ill over analyze everything to see if I did anything wrong and god forbid while I’m self reflecting I realize I did something wrong I feel like an evil person, verbatim the people I fall out with is bc they’ve done me wrong in some way and it has to b something hurtful or repeated mistakes for me to really stay away for good, so I’ll beat myself up for making mistakes with another person who’s made the same amount of mistakes if not more and in most cases I always fall short, and this when I question if it’s ocd or I’m just to self aware and see the ugly in me bc I’m not perfect and it’s just makes me feel so unsettled but again that’s a normal feeling and the next step is to forgive yourself and do better moving forward, not obsess over it like your trying to convince yourself you’re a good person. I’m also hot tempered and will say hurtful things when I’m mad I’m definitely a crash out in the way, you push my bottoms way too many times and I will shred you, and I’ll say things ik will hurt you and that’s just so low, then the anger goes away and I have to face the guilt, which makes my “ocd” 100x worse, it almost feels like I have to do everything right to not trigger it yet again I don’t have the self control to do it all right, I actually have a lot bpd tendencies again not diagnosing but I’m just trying to understand my brain. I worry about dying, getting a terminal illness. uti turning into kidney infection then into cancer kind of thing, knowing that life in general can b tragic is so scary to me, like what will be my story? What will be my life experience?. I believe that people see right through me and discuss it amongst each other, I always tell myself I am not that important but I can’t seem to shake it off sometimes. When I would break up with my ex I would have pre written paragraphs ready to b send if he ever decided to reach back and I would do this to make sure I didn’t forget a single thought, that every point i felt I need to prove was there, and that bothers me bc do I want win an argument or fix the issue. All of these feelings make me feel so pathetic and embarrassed people move on with their lives and I’m still stuck on something that happened 3 yrs ago. Then I’ll get manic get a tattoo, change my hair, go out clubbing do what I can to b the sexy young girl that I am and it helps in the moment but it worsens my mental after the euphoria is gone. I’m currently staying home, not going out, have only 1 friend so I feel like ocd progressively got worse now, I don’t remember it getting this bad in a while. lmk what you guys think don’t judge or think I’m embarrassing I’m actually so cool and if have to convince you I’m cool I will LMFAOO no but fr help