BradOCD
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140d ago
I get that!! Sometimes it just feels like if I agree with my thoughts then I’ll feel relief. When I started my OCD journey I always heard “OCD is never satisfied” and now that I’m deep in the HOCD cycle I’ve noticed that I am NEVER satisfied. Constant reassurance, checking, urges, etc. I find myself wanting ANYTHING that’ll make me feel reassured regardless of what it is. But I’m starting to try and tell myself “maybe the only way out of this is to be my thoughts, maybe it isn’t. I don’t know, and I’m going to take that risk”