- Username
- Melodyocd
- Date posted
- 508d ago
- Relationship OCD
- Sexual Orientation OCD
I’d recommend looking up different attachment types like anxious attachment or avoidant attachment and seeing if any are relatable and going from there
I’ll give that a go, how reliable are these? I’m worried they’ll trigger my soocd
@Melodyocd it’s not something to try or do, it’s more just explanations of which kind of attachment issues you have and why. for example if you have anxious attachment it could mean you’re afraid a lot of the time that somebody is going to leave you, maybe because your parents were unreliable in their love. that’s just an example but it could be helpful to look into to have a better idea of yourself.
@raccs Thank you so much I’ll have a look into it!
That might be good for your SOOCD. They say the best method is to build up tolerance to the anxiety. As for me, I don't have OCD 😉😄
What are you doing on an ocd app if you don’t have ocd?
True it might be a good exposure haha, I’m just fed up of finally finding someone and then my instinct is to run as a relationship is out of my comfort zone
I was kidding. I most definitely have OCD.
Jeez, I’m sorry!! I feel the same way lol, I always worry I don’t have it.