- Date posted
- 3y
- Date posted
- 3y
I’d recommend looking up different attachment types like anxious attachment or avoidant attachment and seeing if any are relatable and going from there
- Date posted
- 3y
I’ll give that a go, how reliable are these? I’m worried they’ll trigger my soocd
- Date posted
- 3y
@Melodyocd it’s not something to try or do, it’s more just explanations of which kind of attachment issues you have and why. for example if you have anxious attachment it could mean you’re afraid a lot of the time that somebody is going to leave you, maybe because your parents were unreliable in their love. that’s just an example but it could be helpful to look into to have a better idea of yourself.
- Date posted
- 3y
@raccs Thank you so much I’ll have a look into it!
- Date posted
- 3y
That might be good for your SOOCD. They say the best method is to build up tolerance to the anxiety. As for me, I don't have OCD 😉😄
- Date posted
- 3y
What are you doing on an ocd app if you don’t have ocd?
- Date posted
- 3y
True it might be a good exposure haha, I’m just fed up of finally finding someone and then my instinct is to run as a relationship is out of my comfort zone
- Date posted
- 3y
I was kidding. I most definitely have OCD.
- Date posted
- 3y
Jeez, I’m sorry!! I feel the same way lol, I always worry I don’t have it.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond