- Date posted
- 696d ago
- Relationship OCD
- Sexual Orientation OCD
Too afraid to get help because I’m too afraid to come out and realize I don’t love my boyfriend anymore and it’s horrible and it’s not “okay so be it “ for me because that’s my best fucking friend , that’s my support , my comfort , my heart, my waking up in the middle of the night to see him still there .
But before I even had rocd I loved him sm so idk it gives me hope
Yeah. It’s hard but you truly have to face your fears to get passed it. But I can tell you from experience that ERP totally works. But you can’t hold back. Def get help if you’ve an though
@Drvmstick But I loved him even before rocd so idk it’s just all so confusing but I’m finding therapy now He’s supporting me he’s afraid that I’ll leave him but he also has hope all I can think is negative
@lexi1347 Yeah, that all sounds like rOCD. I’m glad you’re getting help. I know it’s all confusing and there’s nothing I can say to make you feel better. But it worked for me and I’m still happily with my gf so I hope the same can be done for you ❤️
Can we practice ERP and thought stopping together in SO OCD
I couldn't have said this better. I have had rocd for almost 4 years now through two different relationships and I recently started ERP's. I can truly say that I'm starting to actually feel and objectively see that I am starting to make a hell of a turn around. I've had a million good patches through this hell and I can tell clear as day that this is not a good patch, this is not relief from reassurance, this is change. Self induced change. I'm proud of you.
Yeah it’s a hard oth but it’s worth it. Thanks for the kind words friend 👍🏼