BIPOC with OCD

Students with OCD

Older adults with OCD

LGBTQ+ with OCD

Parents of OCD kids

NOCD Therapy Alumni

Mid-life adults with OCD

OCD newbies

Young adults with OCD

I wonder if something I did in the past actually happened the way I remember it

False Memory OCD

I’m constantly bothered by things not being in the right place, the right order, or grouped in the right way

Order & Symmetry OCD

I’m convinced that what I do or think can effect a real event and will prove that I’m a bad person

Magical Thinking OCD

I experience anxiety and discomfort any time something doesn’t feel “just right”

Perfectionism OCD

I’m bothered by specific thoughts, and I use mental actions to “get rid” of them

"Pure" OCD

I obsess over something that happened in my past and what it could have led to

Real Events OCD

I can’t help but think I’ll intentionally kill myself, even thought I don’t want to die

Suicidal OCD

I experience anxiety while obsessing over the meaning of life or the purpose of existence

Existential OCD

I have continual doubts about my sexuality and spend a lot of time trying to analyze my feelings 

Sexual Orientation OCD

I’m overly afraid of becoming sick or getting someone else sick

Contamination OCD

I need to know if I really have a desire to transition my gender or if I want a transgender partner

Transgender OCD

I constantly question and analyze how I feel in my most important relationships

Relationship OCD

I feel unable to stop focusing on normal bodily functions in myself or someone else

Somatic OCD

I constantly worry that I have offended a higher power or done something morally wrong

Religion & Spirituality OCD

I have to keep checking for new health symptoms to prevent pain, suffering, or death

Health Concern OCD

I experience excessive fears of directly or inadvertently causing harm to others

Harm OCD

I’m very bothered by thoughts that  I want to, or might, do something inappropriate with a child

Pedophilic Obsessions OCD

I’m a new parent, and I can’t help but think of my newborn getting hurt due to my thoughts or actions

Postpartum OCD

i feel like i could never win with ocd. i let my thoughts pass and i’m okay but then i start feeling like im waaaaay too okay with the thoughts being there and it starts bugging me bc i wanna be sure i wouldn’t do that. im not sure if this makes sense but fuck im exhausted.

How To Win Over OCD?

that’s EXACTLY how i feel. except i still haven’t gotten to the part of letting thoughts pass in my head. i feel like i HAVE to do my compulsions in order to feel fine after getting intrusive thoughts, otherwise i feel like i ‘believe’ them, it’s like impossible for me to stop. so yea it totally makes sense bc i completely relate, it’s exhausting really 

Same, I feel like I have to do something to show that I don't want/like my thoughts. Especially since I've been lacking anxiety lately.

@camziz me too! i keep thinking i have to confess all my thoughts to my older sister bc i made it a habit☹️