- Date posted
- 3y
- Date posted
- 3y
Yeah🙂
- Date posted
- 3y
Hey I’m sorry. My family doesn’t get it either. It is sooo frustrating and makes me angry sometimes. But they just don’t know what it’s like to have brain hiccup like this. I try to have some compassion for them, but I also don’t tolerate any criticism of the reality of this disorder (for example my mom kept suggested I stop my meds, and I told her never to tell that). I just try to find community else where (like here). So yes, have compassion for them, but also draw boundaries!
- Date posted
- 3y
I see, thanks for the advice😄 I haven't told my family I have ocd yet so I haven't got diagnosed yet🙌🏻 I am just doing erp on my own.
- Date posted
- 3y
You’re welcome! You can tell them in your own time :) Who knows, they might totally understand. There is a great book by Jon Hershfield called “When a Family Member with OCD”; maybe you can give it to them! Also, just make sure you have other supports in place. Not sure how old you are, but if you are an adult then friends could be helpful. If you are younger maybe a school counsellor? Someone you trust. Good luck! :)
- Date posted
- 3y
I'm 16🙌🏻 u made my day 💞
- Date posted
- 3y
Hey, don't feel bad. That sometimes happen 😕. My family didn't took it seriously, I had only 12 years when I noticed it, and they didn't helped me. It's awful? Of course. Most people don't understand what it's OCD. They really think about it like just a little obsession for order things. They don't know about the struggle, they don't understand how hard it's live with this, how sick makes you feel and how we suffer for this. If they can't understand don't feel bad, they just don't know how it is. We are here with you, and we know how hard it's for you live with OCD. Look for help, some day your family will understand if they can't do it now. But never feel bad for that, because isn't your fault, you aren't dramatic, it's a metal disorder and it's real. The most important thing here it's you and how do you feel.
- Date posted
- 3y
Thank you soo much 😭🌌💞
Related posts
- Date posted
- 22w
I had like a really bad argument with my mom basically about her complaining about my “attitude” and “constant arrogance” like okay firstly 😭 yes i do have an attitude and am irritable but im not THAT bad 😭🙏 she was saying that im a “pest” and that “its not enjoyable to live with someone who makes other people miserable” like 😅🧍♀️ oh ☺️ and then i tell her that i know im struggling and that im going to therapy to try to get better and trying to possibly get a diagnosis and she says “your generation just wants something to deal with. You want something to be wrong with you. ‘Trying to get better’ isn’t good enough… would you be able to stand someone like yourself? You’re just choosing this antisocial, narcissistic behaviour and harass everyone… You need to pull yourself together. No matter how much effort we put into you, you will never be happy. You want some medicine? Some diagnosis? Because that will solve everything?” 😭😭😭 and the way she said “some medication”- she sounded so disgusted and appalled and now i feel ashamed… i mean im not officially diagnosed with ocd and it is never my intention to self diagnose- but im sorry its VERY obvious when you have ocd and know of ocd- its so distinct. Everything- the compulsions, reassurance, intrusive thoughts, themes, patterns, perfectionism- but she has me overthinking- what if i dont have ocd 😭 and ive just been lying to myself and everyone maybe its not ocd and im just sick in the head or trying to self sabotage- and especially when my supposed ocd is calm or not as loud i get so anxious “what if i dont have ocd…”
- Date posted
- 18w
Yesterday I had a panic attack from OCD fears. I live alone, so in my panic I called my mum just to get some emotional support. It did not go well. I was asking for reassurnce to much and basically she got annoyed with me and started to chastise me. She said I was being ridiculous and accused me of just making up my symptoms to emotionally manipulate her. She even went as far as threatening to call the police on me to have me sectioned. I feel so humiliated. I know that I can be annoying during my panic attacks, and that my OCD puts a massive toll on my familiy. But I don't want to manipulate people. Now, I feel like an abuser. In these moments, seeing how much my weakness makes my family suffer makes me just want to not be here anymore.
- Date posted
- 4w
Afraid to tell people about when I'm down. I've been told that certain people don't want to hang out with me because if I encounter a trigger then my mood changes and makes everybody else be down too. To me, this means I have to hide what I'm feeling because they don't want to deal with it. I should be able to openly talk to these people without judgments and without worrying if they'll get tired of my condition. I grew up with one of the people who told me that and she used to be depressed. Never did I feel like I wanted to distance myself when she was feeling down so how could someone say that to me. I feel like I don't have anybody to talk to anymore. One of the other people who told me that is my mom and she has said before that I'm lucky that they are still with me because anyone else would have left a long time ago. I feel like I'll never find someone who wants to stay with me because they won't want to deal with my sadness and the depression that ocd brings me. I don't know what to do anymore. I don't. My family and I were gonna go to the beach but I started feeling really sad all of the sudden. last night my brother looked down so at night I blew him a kiss and the my mom was like go give her a hug to him but hugging and physical touch makes me uncomfortable because of my ocd and she knows that and not only did it bother me that she kept insisting despite all the times I've told her jsut that but it bothered me most that she kept insisting with him right there. I don't want to make him feel bad or feel like I'm not hugging him bc it's him. and idk but I couldn't go to sleep until I explained that to him so I had sent him a text last night before either went to bed. and then I explained in person today earlier too and I told my mom over the phone since she was out all day about how it bothered me and that it bothers me as it is because I'm an affectionate person and the ocd takes that away from me constantly I don't need her to keep pushing me to do what makes me uncomfortable you know? but odk why I suddenly got a wave of sadness now but I didn't want to bring the mood down at the beach and I also kinda just needed to be alone and cry alone
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