Friend kinda chastised me and I was kinda upset and my HOCD intrusive thoughts are telling me I’m attracted to him... 😞😞😞 I don’t ever wanna be attracted to guys in any way... especially my friends...

I told my therapist I had intrusive about my bff and keeps asking me if I’m attracted to her and I’m say I am not he’s keep saying maybe u are .

hey guys, i am really really struggling and i feel like crying. evry day i get this feeling of sexual attraction to the same gender, and i get those feelings even just thinking about it now. i hste them and want them to go away but they simply won’t and it has me thinking that this is just how my life is gonna be like. when i was fully healed or atleast thought i was healed from the false attraction and soocd, i still sometimes got that attraction feeling, and i would force my body not to feel it. i hated it and was scared of liking it so i would like stop breathing and make it stop. it was only ever occasional but this is making me concerned now too, because i still sometimes felt that feeling when i was healed. now currently my main trigger is masculine girls, but when my soocd first started i had no false attraction or attraction like this towards girls, and it was all just in my mind like saying, “don’t look at that girl or you’re gay.” there was one point in my soocd where i was worried about being attracted to my friends, but i am greatful in the sense of i know that that is not true and my main issue is the false attraction watching videos and i have experienced it once in real life too and i hated it. please lmk what i should do or even if you can relate. i am sick of feeling th is way, and i am a christian too so this makes it harder. i’ve tried everything like accepting it, or trying to even say to myself yes u do like it but it always just leads to me being scared.

i had recently been triggered to have so-ocd. its been on my mind non-stop. (i am a heterosexual female) and my mind has been all over the place questioning if i have been in denial the entire time. ive always had people tell me they sort of got that vibe it it never really affected me until my own mother had her suspicions. so i would constantly get triggered un public around the same gender, while knowing my true sexuality. ive always been attracted to men but as of recently ive been having super bad anxiety to where i cannot eat or sleep and feel weak all the time. it was like that for a week or so. now im in the calm where i have been trying accept the uncertainty but it still isnt fair as im getting triggered. im a little worried because it feels like i have been lying to my parents the entire time although ive never had the desire to be with the same gender. and i keep getting intrusive thoguhts that make me feel anxious and uncomfortable. its all starting to affect my friendships as im constantly getting triggered with the intrusive thoguhts. i feel a little less anxious compared to how i was a couple days ago. im really scared on why im having these thoughts now when i have been having romantic feelings for a guy the past year or so. ive also been struggling with false attraction and loss attraction to men. it makes me feel uncertain of my life the entire time