I keep having harmful sexual intrusive thoughts about women and its hurting me to death. This has never been me at all, i would never do anything close to these things. The thoughts just started about a year ago and now i don’t know how to get it out. It seems like everytime i see an attractive woman now a bad thought pops up or my mind tries to make me think that im gonna be violent towards them and its destroying me. Does anybody have any tips on how to get rid of this? Will this ever get better?

Personally I have experienced the same, and it helped to know that it's a thought not an action. Same as thinking about a pink elephant. It's only a thought, just that. Realise: "it's not something I intend on doing." And to be aware of the fact "I don't want this thought" can prove to yourself that it's not something you like thinking about or want to do, because sometimes intrusive thoughts can seem to convince us that it's a value or intention you hold. "If I think it alot I must like it or want it" Not necessarily true, especially if you find yourself arguing with yourself about it then that really shows that your against it. Hope this helps, I went through psychosis and any thought worries me it will become real, plus if people can hear my thoughts I'm gonna be judged for thinking anything bad or violent. , so I get it. But you can get through it. Thinking of you :)