I kept getting intrusive thoughts about Tom Holland and his abs... I puked when the thoughts got worse... 😞😞😞

I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅

So I watched this movie now I have intrusive thoughts about deformed body parts it's awful. I was thinking how awesome our body's are how it's constructed. Then I had an intrusive thought what if ur privates were on ur arm, leg or face and I've jus been depressed because who has these thoughts other than psychos

i was in target and saw this kid who looked like my nephew and i didn’t a double take because i thought it was him i was gonna go say hi to him. it wasn’t him, but then my OCD intrusive thoughts popped in and made me want to throw up and run away and hide. it popped in my brain and i was immediately disgusted with myself. i wouldn’t ever do anything to harm a child. WHY IS MY BRAIN LIKE THIS I JUST NEED A BREAK.