I feel like I'm not myself.. I don't feel happiness or joy or love or excitement for life and that doesn't help with the thoughts.... Anyone every have this?

"Pure" OCD
Harm OCD

Lakesandsand

Date posted: 3y

You’re not alone, I struggle with this all the time as well. I try to keep a gratitude journal, and as cheesy as it sounds it actually does help a little.

Ashlong

Date posted: 3y

Do you think we are depressed?

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