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Hi. I suffer with POCD and I’ve definitely had thoughts related to HOCD as well. My guess is either path make you hyper sensitive to any sexual though regardless of who it is (appropriate or inappropriate). But remember it’s all the same trick just wearing a different mask.
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Ok I guess that makes sense. I’m just so worried that I’m bi and I really don’t want to be but if I did I would never ever want it to be because of pocd fears
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@Just Breathe ❤️ I understand. We all don’t want to be what our ocd says we are that’s why it causes so much distress. What helps me is I will tell myself “I’m willing to bet this is OCD and nothing I need to worry about”. It sounds overly simple but over time it helps you recognize what’s just an OCD thought
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@Mitch986 Ok thank you
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