my thoughts are attacking me ever since i think i might’ve looked something about pocd up on my school account. “well now that you got caught, act on your thoughts your an actual monster now.” do this do that. NO WHY CANT MY THOUGHTS UNDERSTAND ITS NOT WHO I AM.

i wont im too scared to even speak about my ocd 😞

I did this exact thing in high school and went to my psychology teacher about it, trying to explain my diagnosed ocd. she told me she might have to tell everyone I was a pedophile. I assure you. I wasn't.

@excalibre-hotmessexpress some people are just in it for the money and it shows. im so sorry this happened to you!! when i went to a mental health urgent care for my first time and i tried explaining pocd to the therapist and she told me “so you’re into little girls??” i panicked and cried, i tried my best to explain to her but she wouldn’t understand she judged me the whole time. after that i didn’t reach out for anymore help. she had almost ruined my whole life. i even explained that i was worried something might’ve happened in the past but it was false memory ocd trying to get me to confess to something i never did. i walked out of there panicking and questioning my whole life. she triggered me so bad.

@Anonymous_234 I feel so sorry that you went through this, I had something similar happen to me but in a different way, I've never fully recovered from it. I was doing fine with pocd until that day, that episode reactivated it and I felt like my whole world was crumbling down. My worst fear happened. When someone associates the p-word with you it really fucks you up, it poisons you and makes you question your identity.

i didnt mean too, i was doing my school work over my phone and i realized i had logged into my school google account when i was going to search the side effects of the pills urgent care prescribed me but i don’t think i googled anything. i just scared myself badly. also the only people who know about my theme is my mom & sister ☹️

but im still really scared i might’ve been logged in at some point.