today my mind tried convincing me that nocd was fake and that one day the cops are going to show up at my door & take me away. when i tell you guys my heart fell to my stomach. is this ocd or is this me talking?😞 i feel like this is who i am:(

Anonymous

Date posted: 3y

Its not that simple but try going wd ' maybe, maybe not'. And ask yourself that is this thought/feeling more important for me than trying to better myself?. Remember that it's going to try to make you doubt your decision so, again, go with maybe, maybe not.

Anonymous_234

Date posted: 3y

im so scared to do this 😞

Anonymous

Date posted: 3y

@Anonymous_234 It's your choice at the end of the day, just see which one promises a more healthy way of living.

Anonymous_234

Date posted: 3y

does this happen to anyone else? not asking for reassurance i’m just wondering😞

oneday🤍

Date posted: 3y

Omg I relate to all of your posts. I’ve been struggling with this as well. Literally had to mentally prepare myself because my mind has convinced me that I’m going to be arrested for POCD or something terrible. It made me so sick. It’s hell. It’s torture. You’re not alone.

Anonymous_234

Date posted: 3y

@oneday🤍 im so sorry you’re going through this. it’s so scary. im to the point where i really don’t wanna live like this anymore. i never wanted to die or anything until now this is the worst shit i’ve ever had to deal with in my life. i feel so broken. i feel like a sick person who deserves to be locked up.

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