I’ve had ocd since I was 14 15 years old i was a big tomboy and still am I always wore my hair in a ponytail never wore makeup just guy clothes doing girl stuff wasn’t for me then I got ocd and was hospitalized for it my family didn’t no wat to do cause my ocd was makeing simple things take me forever and everything had a ritual but I got a little bit better and started high school so I was trying to fit in i had to try harder cause my ocd made me ritualize everything dressing showering grooming so getting ready everyday was hard even when I was a little bit better and on medication it was work to get dressed it was work to put on my makeup and straighten my hair everything had a routine to it but I wanted to fit in I wanted to appear normal I started straightening my hair and wearing it down I started wearing concelor and foundation I was still a tomboy so eyeliner and mascara wasn’t really for me but I worked wit wat I was able to do and I ran wit it so for years I straightened my hair and wore that makeup cause just doing that was harder for me cause I couldn’t just do it it had to be done all at once in the morning when I’d get ready for school I couldn’t like being a makeup bag to school and touch up my makeup in between classes it was hard enough doing it in the morning I couldn’t bring my deodorant in my backpack and reapply it in the locker room cause again I got ready in order 1 time at home and that was it for me I didn’t really notice it cause I didn’t really even wear makeup and my hair staid straight so it didn’t bother me to not redo and reapply things threwout the day but I did notice other girls in the mirror putting on mascara and girls carrying there makeup up bag wit everything in it putting makeup on in the car I couldn’t do those things but all these years I’ve had 1 look cause by the time I kind of figured who I was as a kid I had ocd and it made it hard to do things but I did wat I could and just created a habit and rules to doing my hair like only straightening it no other hairstyles besides up in a bun I can’t wear a ponytail I can’t curl my hair I was never a girly girl so I didn’t have like a hair crimper and clips so I never even had girly stuff to even do pretend dress up wit all I new was my hair straightener I never really got to the girly part of doing makeup for the first time and finding myself I was a kid when I got ocd and going into high school and finding out who you are and your style never really happened to me but now that I’m older I want to be a nice woman and mother and look presentable but I just always look a mess no matter if I worked really hard to do my hair and makeup I still look like a tomboy cause I can’t do makeup I can’t use bony pins in my hair and do a cute updo I don’t want to go to my kids school when there older looking like a little trashy kid still I feel like my ocd is a strict parent and has sheltered me and now I’m the wierd girl that doesn’t wear makeup and no anything bout looking presentable it’s hard to explain but I just wanted to share this cause I’ve always been alone wit my ocd but I have had friends that I’d watch do there hair and makeup so effortlessly witout a second though cause they were normal they aren’t counting they aren’t doing any rituals there just applying makeup as they should girls I’m school we’re always wearing cute outfits playing together doing each others hair and makeup tlk bout girly stuff and I had to pretend I didn’t care bout any of that stuff when really I thought bout it all the time I just new it took me just as long to look crappy as it took someone to be fully dressed done hair and makeup but it took my longer but someone else could look way more presentable mascara eyeliner lip gloss a cute hairstyles and they could do it in any order I had to dress them deodorant and wat not then hair and makeup I couldn’t do my hair sitting in my bra and underwear I had to do my dressing ritual to put on my clothes for the day then the other stuff then done it’s just been really hard.

Hey, so idk if I have ocd, I would like to think I’m a very self aware person but I don’t wanna self diagnose at all, lmk what you guys think. So pretty much my whole life since I was young I remember having irrational fears im sure it was all trauma induced but when I was a kid I thought my father was poisoning me until I asked him, he started crying and was so shocked that I could ever even think that, my parents broke up when I was legit fresh out the womb, mom worked two jobs and disciplined me, dad let me do whatever on the weekends and got me snacks so I was obsessed with him so obsessed that it was mandatory for me to kiss his picture 20x everyday before school. Growing up I always felt followed by cameras or like someone out there was recording me waiting for me to do something embarrassing to expose me in front of the whole world and my life was over 🤣🤣 I thought my abusive ex bf was stalking me through my I phone camera after we broke up and it would truly stress me out, it made me believe that it was the reason he never reached out again bc I probably looked ugly in the camera he was stalking me through. If I fall out with a friend Ill over analyze everything to see if I did anything wrong and god forbid while I’m self reflecting I realize I did something wrong I feel like an evil person, verbatim the people I fall out with is bc they’ve done me wrong in some way and it has to b something hurtful or repeated mistakes for me to really stay away for good, so I’ll beat myself up for making mistakes with another person who’s made the same amount of mistakes if not more and in most cases I always fall short, and this when I question if it’s ocd or I’m just to self aware and see the ugly in me bc I’m not perfect and it’s just makes me feel so unsettled but again that’s a normal feeling and the next step is to forgive yourself and do better moving forward, not obsess over it like your trying to convince yourself you’re a good person. I’m also hot tempered and will say hurtful things when I’m mad I’m definitely a crash out in the way, you push my bottoms way too many times and I will shred you, and I’ll say things ik will hurt you and that’s just so low, then the anger goes away and I have to face the guilt, which makes my “ocd” 100x worse, it almost feels like I have to do everything right to not trigger it yet again I don’t have the self control to do it all right, I actually have a lot bpd tendencies again not diagnosing but I’m just trying to understand my brain. I worry about dying, getting a terminal illness. uti turning into kidney infection then into cancer kind of thing, knowing that life in general can b tragic is so scary to me, like what will be my story? What will be my life experience?. I believe that people see right through me and discuss it amongst each other, I always tell myself I am not that important but I can’t seem to shake it off sometimes. When I would break up with my ex I would have pre written paragraphs ready to b send if he ever decided to reach back and I would do this to make sure I didn’t forget a single thought, that every point i felt I need to prove was there, and that bothers me bc do I want win an argument or fix the issue. All of these feelings make me feel so pathetic and embarrassed people move on with their lives and I’m still stuck on something that happened 3 yrs ago. Then I’ll get manic get a tattoo, change my hair, go out clubbing do what I can to b the sexy young girl that I am and it helps in the moment but it worsens my mental after the euphoria is gone. I’m currently staying home, not going out, have only 1 friend so I feel like ocd progressively got worse now, I don’t remember it getting this bad in a while. lmk what you guys think don’t judge or think I’m embarrassing I’m actually so cool and if have to convince you I’m cool I will LMFAOO no but fr help

I am newly diagnosed with OCD as a 33 year old female I was fat oses with bipolar at 15 and never really identified with it much and totally relate to ocd. I wish i would have known long ago so I could have gotten treatment earlier. Now that I know and am aware and can see what’s off and what are compulsions and my insatiable need for reassurance it’s so overwhelming- it feels like my mind is a prison and attacks me with a new pure o quest as soon as I wake up I’m optimistic I’ll be able to get better but it just feels like it’s time sucking and joy stealing disorder I know I’m not alone here I feel like a crazy person replaying and replaying things I want to know if you can relate or if you have been at this for a while and actually feel like you are breaking free from this Thanks for the read

Hello everyone! This is my first post since downloading the NOCD app and wanted to share a little about my life with OCD. I was first diagnosed when I was 17 but truly started noticing there was something going on with me as early as 10. To summarize: I have the repetitive ritualistic type of OCD. Basically, I have a fear of becoming other people. I believe that if I perform an action, like turning off the sink or closing a door, or even breathing in and out while thinking about somebody, especially someone that I dislike, that eventually I will become just like that person or experience something they've been through that is negative; like health issues, personality issues, or social status decline. Simple example: I know this one dude named Richard, I worked with him in retail, and he told me about how his brother died at a young age. Now, it’s nighttime, and with that new information known about Richard, I believe, that If I take my contact out while thinking of Richard, or an image of him appears in my head while I’m taking out my contact, I believe that MY brother is going to eventually die too. What’s the solution?: I worked with another kid in retail. His name is Mikey, he was decently put together, and his brother didn’t die. So that means: Now with my contact still on my finger, I put it to my eyeball, and keep tapping at my eyeball with my contact while trying to get an image of Mikey perfectly timed, so that I can cancel out the image of Richard and save my brothers life. This is a challenge because the image of Richard, or I should say, the fear that my brother could die from this thought, is strong, and often times I have to think of other people (from other life experiences) along with Mikey just to feel confident that I got the image cancelled enough to move forward. Every day, I complete many actions and with every action comes a thought or image of some person I’ve encountered in my life that I’m either afraid of becoming or obtaining the same negative life experiences, which therefore means I also have all the othet people in my mind, at the ready, that cancel them out too. Every day I cancel people out and repeat actions disguised to the public. Sometimes it’s noticeable, but knowing how to cover your ugly side while making sure you don’t mess up your future with the wrong thought is just what I call life. I’m a man with a thousand people in his head and its been an EXHAUSTING journey. But through therapy and acceptance of myself, I have found a way to love with it. Like anything else, there are horrible days and okay days, but this is apart of me forever and im lucky to share it all with you! Can anyone relate?? Feel free to comment or reach out! - Matt