- Date posted
- 312d ago
- Relationship OCD
- Religion & Spirituality OCD
That is not true. Your counselor will not make you do anything you aren't comfortable with. Second, God will not disapprove of you. He knows you have OCD and He knows that ERP is the best way to get better. That is your OCD lying to you. ERP is terrifying and hard. But I can tell you that the benefits of doing ERP are so worth it.
What? 🤣 Your therapist isn’t going to make you do that type of stuff. I don’t know you’re reading or where but I know you know the saying, “You can’t trust everything you read on the internet.”
I've been thinking the same. I don't really know what to do anymore, the only thing I can probably do is to trust God.