even when i’m doing fine and i’m happy i get the urge to think about my intrusive thoughts, it almost feels like a habit or that i have to think abt them. i’m scared that i like them and that’s why i do that

Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢

idk why this is such a recurrent thing for me , I get so scared through the day when I’m not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it 💔 I can’t pin point if it’s intrusive thoughts because it’s a fear of mine .. or not. I think this is the worst thought / fear I have

does anyone else constantly suffer from intrusive thoughts? it makes my head ache & i can barely think straight.