- Date posted
- 3y
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
okay thank you so much for the advice, i won’t confess then ❤️❤️ i do have a therapist but i have no idea how she’ll react to this :(( she’s nice and have been understanding so far but i’m unsure how she’d react to this. the worse case scenario i’m scared of her actually thinking i’m a pedo and calling the police or something
- Date posted
- 3y
@anonymousss thank you so much for the advice!!! you’re so sweet <33 i hope your recovery goes smoothly too pocd sucks so hard 😭😭 if you don’t mind me asking, i just checked to see if it was even possible for anything to go wrong so that later down the line if this happens again i know to use logic and remind myself that nothing bad could happen. does this count as a compulsion?
- Date posted
- 3y
@anonymousss alrighty! as someone who also has a very bad time resisting compulsions too i’ll try my best to keep your words in mind, thank you so much again for your help! :) if you don’t mind me asking, do you have any social medias i could follow you on? you seem really cool ☺️
- Date posted
- 3y
@anonymousss just followed!
- Date posted
- 3y
for a split second he put his hand a little too close and i didn’t do anything for erp reasons but i acknowledged that there was a big there was a big possibility of him going too far and i still went through with it should i tell someone about this i feel guilty
Related posts
- Date posted
- 22w
i’m struggling. so i’m a nanny and i had an intrusive thought to like do something bad to him so i was very upset crying saying i don’t want to do it but as i was changing him i got closer to it to see if i would actually do it and i got grossed out. now im feel extremely guilty i even got closer.
- Date posted
- 19w
18+ help pleaseeeeeeee What if he’s actually doing it I’m worried So I’m convinced my 9 year old brother is raping me in my sleep i saw that the controller for the lamp was on my bed and I immediately thought he did something to me and he said he didn’t put that on my bed that he woke up and went to my moms room to change and I just got a suspicious feeling like maybe he did do something to me I’m worried about it I’m just thinking every time he tries to get close to me is because he’s doing it for inappropriate reasons and I get weirded out by him being close to me or him looking at me or being talkative to me it’s like I’m very suspicious I want to ask him because I’m worried like you think he could do that to me? (edited)
- Date posted
- 19w
Advice, coping techniques, just distraction needed. Yesterday night, my parents asked me if I could take care of my baby brother and I’ve been wanting to help them out so of course I said yes, and I was taking care of him with my other brother. A big fear of mine that I’ve told my therapist about is that my OCD will latch on to my new baby brother. It hasn’t happened since he has come home with us, but now I feel like something is brewing. My little brother is prone to throwing up so he already got the shirt He was wearing all dirty so I went to my mom‘s room and decided to change his onesie. I called my other brother for help by helping me sit him up while I put the shirt over his head after the shirt went over his head. My other brother was walking out and that’s when I clipped the buttons on the bottom of the onesie and continued to carry him around the house, but it’s that action that my mind is obsessing over. Me clipping the buttons of my baby brother’s onesie. I can’t get over it. My mind keeps replaying that one thing because my thoughts are saying “oh what if you accidentally inappropriately touched him “ and I even went out of my way to avoid touching his diaper because I knew my head would start spinning shit like this. But ever since last night, I can’t stop thinking if I accidentally traumatized my little brother some how. I know I didn’t do anything wrong. I’ve helped my mom change my brother‘s clothes before. My parents literally check his diaper if he soiled himself, but when I do anything that has to do with making sure my brother is clean and healthy my head tries to make me feel sick and crazy. The thoughts are getting worse and getting to the point where my head is trying to make me feel like I’m weird for wanting to change my brother out of his dirty clothes. I’m just so scared that these thoughts are gonna get worse and I’m trying not to freak out right now so I went for a walk outside. But im still getting such intense anxiety. I dont know how to cope or what to do advice coping techniques would be a such a help ive been doing so good with avoiding compulsions. I just need help to ground myself. I dont want to go to my mom with this ill feel worse. Is me writing this a compulsion?
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