Does anyone get a thought what if and then you start getting vivid images and stuff? It’s killing me

YES. whenever I’m having a false memory, every time I think of it I get images and then I start to fill in blanks and then it makes me add onto the memory with even more false memories

So I try not to think about it but then I freak out because it’s like I cannot rest until I figure it out

yep it’s terrible not being able to let bad things go and then it comes back a lot especially if you don’t know why someone did things to hurt us

Yup