I keep getting very bad graphic images in my head I don’t want to tell anyone about. I don’t like this please please go away I don’t want to hurt no one!!!!!! IM NOT A BAD PERSON please

Guys it feels so real and im really scared because it feels like i dont care about the thoughts and it feels like im going to do something terrible, its horrific. I am so scared i keep getting urges and images i dont know what to do because i get a whole rush of panic. I think what’s triggered it was my for you page on tiktok, on the Mendez brothers murder cases and The prada guy and im so scared but it feels like im not worried like abt the thoughts or feeling but i am scared pls reply its literally plaguing me in my head idk what to do bc it feels like im gonna do it

My intrusive images were an absolute nightmare back in April. I honestly don’t even know how it got better, I had written a letter to God begging for help. Well recently idk if it’s because I’ve been stressed a lot again and ruminating on a lot of pocd related things from the past the make me worry, but the images have started again and even though they are repulsive and awful, I feel like I’m not reacting how I should. I think I just got to where I would just try to like blink it away and ignore it, but I feel so bad if I’m not feeling absolute shame and guilt. I feel like I feel too normal and sometimes I forget that if anyone knew besides people on here, I can’t imagine what people would think, but I also know it’s not who I am so I feel like I don’t worry as much as I should. Also, I can’t stop worrying about fanfiction I read when I was like 16 and 17. It really bothers me because I keep wondering did I imagine this one character my age? Why did I read this? Did I even know what aging up was then, and even if I did it’s wrong and gross anyway but if I didn’t age this character up then that’s awful. And i just can’t let go but I think it’s triggering me to have the images so idk what to do.

This may upset some people reading so here is just a warning that these are disturbing I don’t know what to do to make the bad thoughts stop. My mom recently had a baby, my little brother. I wasn’t exactly happy about this pregnancy, but I have nothing against my brother. He’s adorable and silly. Nothing against him. But I feel like these thoughts bug me because what if deep down I do resent him because I didn’t want my mom to have another kid? What if I did act on these things because I hate him? What if I just lose it and do something? It’s all so illogical, I know. Never would I ever want to do that. But there’s times I’m watching him for a few minutes for my mom and my brain just shows me an awful scene of me brutally hurting him or killing him. Or I’ll be holding him and my brain shows me a scene where I purposefully drop him or I just hurt him so badly. I’ll be walking near him and my brain tells me I’m going to stomp on him. It shows me such bad things. I have intrusive thoughts all the time, but this is different because there’s a semi good reason I “could” do it. That being, I wasn’t happy about the pregnancy. And it scares me. I’ve started crying because I was so scared it was going to happen. I have to back up away from him or sit down so there’s no way I can do anything. I feel horrible. I don’t want to hurt him. And I’m so scared I will. But I won’t. I’m hoping this makes sense to others who struggle with this. Because to anyone else who’s never gone through these things I’ll sound insane. And sound like a psychopath. Thanks for reading. Any help would be appreciated.