- Username
- 745
- Date posted
- 2y ago
- Username
- nielsonnielson
- Date posted
- 2y ago
Stop looking it up then. Porn is designed to be enticing. To be addictive. It won’t make the ocd any better. Worse in fact. So what, men are attractive. All men notice attractive men. I don’t care if they say they don’t. They do. They just don’t remember it because it’s no big deal to them. Hocd says holy crap. You just saw that attractive guy. Anyways. Stop looking at men do things. It will make it all worse.
- Username
- PlzH3lpMePlzH3lpMe
- Date posted
- 2y ago
I think sitting with uncomfortable thoughts and uncertainty is what is helpful in these situations, which is very hard to do Sending support to you, this is a difficult journey
- Username
- AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 2y ago
So I did ERP with a professional for sexually intrusive thoughts were I was to view still images of pornography to intentionally make me uncomfortable and directly expose myself to the trigger. You should talk to a specialist and work through ERP with a professional. They’ll probably have you do this, and you’ll quickly learn that OCD is making you feel/think this way. I would never have been able to do this on my own. With professional help through NOCD, this problem might actually become something you don’t even think about later, or you might even laugh at the fact that you once had the fear. If you have the means, talk to a counselor, be open and honest and get your life back. Hope this helps. God Bless.
- Username
- PlzH3lpMePlzH3lpMe
- Date posted
- 2y ago
Also you are not your thoughts or urges You got this
Related posts
- Username
- zg23
- Date posted
- 5y ago
Is this even ocd anymore it feels so real and like I’m in denial.. I’m not seeking reassurance but I just don’t know what to do anymore. I got an intrusive sexual image of me getting a baby’s hand and making it finger me and got the feeling as though I may want to do it.. I feel really guilty and ashamed. I would never do that to a baby the image is weird to me but I don’t know it’s like I get this feeling that I may want to do it I know it’s just a thought but I feel like a weirdo
- Username
- Cupcakes82!
- Date posted
- 2y ago
please someone give me words of advice
i saw a picture of a pretty girl on instagram just now and the first intrusive thought that came to my mind was me saying i would love to *insert the most horrible sexual abusive thing* to her. i am absolutely disgusted with my brain and i want to throw up. why would i even get that thought. i’m not even sexually active and would never do ANYTHING to hurt anyone. i get the worst sexually intrusive thoughts and it makes me feel awful because that is just not me. but my ocd makes me feel like it is. i don’t want to think like this anymore. why does my ocd make me suffer in this way. i would take any other form of ocd over this. does anyone else get these intrusive thoughts or is it just me
- Username
- Fs144
- Date posted
- 1y ago
Intrusive thoughts
This is really disgusting to even talk about but I been dealing with intrusive sexual thoughts and I get triggered for everything so I avoid the news and all that but my bf was telling me this disturbing story about how someone did something sexual to a dead body and I got an intrusive image of me doing doing that and I always avoid anything bad in the news because of that and I feel so disgusted then it kept getting worse and I got an intrusive thoughts of my bf dead body and I was like wtf why would I get an image of that then my mind started bringing up family member that past away and I’m scared of getting more intrusive thoughts I’m so scared I think something is wrong with me why I’m I thinking like I love my family and bf why I’m I having these disgusting and disturbing thoughts of them or anyone it keeps getting worse I would never even wanna do that or think of that please help
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