Talking with my old friend I haven’t talked to in a while rn and my intrusive thoughts keep telling me I have a crush on him and stuff... 😞😞😞

Yeh, makes sense. I have this and the OCD appears because of the fear of having a crush.(even if I dont) The best response to this for me is maybe I do maybe I dont. acceptance of whatever it may or may not be will make it not a big deal